Straining, Spasming, Injuring The Lat Muscles
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and lower…
Browsing Tag
health
Muscle Cramp and Muscle Spasm: Bio-Chiropractic Insight
Muscle cramp and muscle spasm: Three types of muscles make up the body.
Cardiac muscle makes up the heart.…
Chiropractic Adjustments For Vertigo Symptoms
Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away.…
Spinal Imaging Back Pain Clinic Expectations
Chiropractors and spine specialists utilize spinal imaging through X-rays, MRIs, or CT scans to figure out what is…
Weight Training To Strengthen The Back Muscles
When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting…
The Importance Of Sleeping On The Right Pillow
Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong…
Chronic Pain and Nutritional Habits
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic…
Stress Management and The Body’s Health
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…
Musculoskeletal System and Oxidative Stress
What is Oxidative Stress?
Oxidative stress represents an imbalance in the body. This imbalance is between reactive…
Quadriceps Thigh Strain: Chiropractic
The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the knee…
A Teenagers Spine During Development
Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can…
Yoga Has Been Shown To Help Reverse Scoliosis
A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the…
Bursitis Types
Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide…
Spinal Surgery Options
Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and…
Drinking Tea For Inflammation and Back Pain
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation…
Losing Weight To Alleviate Back Pain
Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of…
Musculoskeletal & Gut Health
The gut has a significant impact on the rest of the body systems. Research has shown an overlap in risk profiles…
Playing Tennis With Back Pain
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…
Chiropractic Wrist and Hand Adjustments
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist…
Bulging, Herniated Discs and Digestive Problems
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the…
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Read More...
Injury Recovery Influencing Factors and Personal Healing
Why Two People With Similar Injuries May Recover at Different Speeds
Two people can be involved in similar rear-end collisions,…
Low Testosterone Symptoms Explained: Beyond The Diagnosis
When “Low Testosterone” Symptoms Aren’t Actually Low Testosterone
Abstract: Fatigue, lower libido, weight gain, poor sleep, and…
Slow Workout Recovery Causes That Surprise You
Why You Feel Sore for Days After a Workout That Used to Be Easy
Abstract: A familiar workout can suddenly leave you sore for days.…
Chiropractic Care: Techniques to Try for Chronic Pelvic Pain
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Personal Finance
More Top Stories
Warming Up: Prep your Muscles for Optimal Performance
Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the muscles for optimal performance and post-workout recovery?
Warming Up, Cooling Down
Warming up 5 to 10 minutes before…
Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function?
How The Gut Works Together With The Body
When many individuals are dealing with chronic issues that are…
Understanding the Role of Knee Braces in Joint Support
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery?
Knee Brace
A knee brace is a medical device that supports and stabilizes the knee joint to help with pain…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?
Why It's Important To Keep The Back Mobile
When many individuals are dealing with back pain from…
How Muscle Relaxers Can Help with Back Spasms
For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get through the day, exercises, physical activities, etc. Can skeletal muscle relaxers help relieve pain and reduce frequency?
Back…
Discover the Power of Natural Botanicals for Sleep
Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce stress?
Why Sleep Is Important?
Often, many people are constantly on the move and trying to find ways to rest and relax;…
Acupuncture for Anxiety and Panic Disorders: A Holistic Approach
Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication?
Acupuncture For Anxiety and Panic Disorders
Considered one of the most popular types of…
Boost Your Health with Chiropractic Care and Health Coaching
Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to relieve pain?
What Happens To The Body When It's Sick?
How often do you feel constant aches and pains in various locations of…
Nociceptors: How the Body Detects and Processes Pain Signals
Can understanding how nociceptors function and their role in processing pain signals help individuals who are managing injuries and/or living with chronic pain conditions?
Nociceptors
Nociceptors are nerve endings that detect harmful…
Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist Sprain
Wrist sprains are injuries that affect ligaments that attach bone to bone. They occur after a fall…
Recent Posts
Market Media