Nutrigenomics: The Impact of Non-Genetic Inheritance
There is no doubt or lack of research stating that genes impact our health. We realize now that genes are heavily…
The Chiropractic Guide to Back Spasms
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics…
Sit-Stand Desks, The Spine, and What to Look For
Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing, it…
Genes: What Are They?
Everyone has their own set of genes. These genes determine certain characteristics and traits that set us apart…
Functional Wellness: Genetics & Methylation Dysfunction
Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than ever is…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…
Insulin Resistance: Causes & Solutions
Insulin resistance is held reliable for more degenerative health diseases than any other metabolic syndrome.…
Stress: How Stress Leads to Burnout & Inflammation
There are many stressors that activate the nervous system. These stressors impact the methylation process,…
Health & Immunity Series 1of 4 | El Paso, Tx (2020)
https://www.youtube.com/watch?v=n5VflhvY8nk…
The Functional Fitness Fellas | What is it? & Who Are They?
https://www.youtube.com/watch?v=HtsD4VRk8_Q…
Diet & Autoimmunity: The Wahls Protocol
Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and…
Cancer: Holistic Supplements and Lifestyle Changes Post Treatment
After the diagnosis and completion of cancer treatment, many individuals are highly motivated to stay healthy and…
Depression: A Holistic View
Depression is fairly common, in fact 11% of Americans are currently on an antidepressant. Antidepressants are the…
Help Protect Yourself Against Cancer Naturally
Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not occur as…
Food Sensitivities
The way our bodies react to the food we eat is what determines the antigen response. Now more than ever, autoimmune…
How Testing Can Help You
The immune system functions best when it is able to properly repair and defend itself. The American diet and toxins…
Viruses: What Are They?
We have all heard of a virus and had some type of virus in our lifetime, but what exactly is it? A virus attacks…
Dietary and Herbal Supplements for Back Pain El Paso, Texas
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds…
Our Body’s Natural Immune Defense
The immune system is one of the hardest working systems in the body. It is constantly working in the background,…
The Connection Between Stress and Autoimmunity
Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an…
Spinal Stenosis Symptoms Early Diagnosis and Treatment
Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in…
Testing For Immunologic Reactions
Food allergies and sensitivities are more prevalent and are a problem that clinicians are beginning to look into…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
Read More...
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
Personal Finance
More Top Stories
Dancing For Your Health & Wellness
Introduction
Everyone is trying to find what exercise works for them as they start looking for ways to improve their health and wellness. Many individuals who begin to work out would go with finding a personal trainer or a gym that helps…
Ankylosing Spondylitis and Fatigue
Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing spondylitis. Ankylosing spondylitis is chronic inflammation of the spine's joints that can cause them to become fused or locked up.…
Sacroiliac Dysfunction Causes More Than Back Issues
Introduction
Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy foods, staying hydrated, and getting a routine check-up are ways to ensure that the body…
Hydrating Foods To Eat During Intense Heat
Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals out in the heat lose electrolytes like sodium, potassium, and chloride and need added electrolytes to prevent…
Piriformis Syndrome May Cause More Than Hip Pain
Introduction
The muscles in our body help us be active when we want to be, rest and repair after activities, and continue to provide everyday movements that help keep the body functioning correctly. For athletes and the general population,…
Rib Misalignment: Chiropractic Therapy and Wellness
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in the thoracic spine region and run down the mid-back covering the front, back, and side of the chest. Almost all ribs are…
Fibromyalgia Could Cause Something More In The Body
Introduction
Everyone has dealt with acute or chronic pain at some point in their lives. The body's response tells many of us where the pain is located and can leave the body sore as the immune system begins to heal the affected area. When…
Diarrhea and Back Pain: Chiropractic Medical Treatment
Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a combination. A reflex is an involuntary response to nervous system stimulation. A doctor tapping below the knee causes the foot…
Swimming Might Improve Your Musculoskeletal System
Introduction
When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many activities that come to mind is hanging out in the pool. Swimming is an excellent way to combat the summer heat, but it can…
Connective Tissue or Fascia Tightness, Pain, and Chiropractic
Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting with stiffness and achiness that progresses to chronic myofascial pain. Myofascial is used to describe the connective tissues…
Market Media