An Early Indication On Hyperinsulinemia
Research shows that when the blood glucose rises in the body, insulin is being secreted in the body to help bring…
Diets & Autoimmune Factors
More and more researchers are connecting the dots between autoimmunity, diet, and genetics. Recently, more studies…
Thyme To Heal The Body
It is truly amazing that this herb can have purifying effects on the body and even enhance the flavors of food…
The Guts Relation to Optimal Brain Health
For many years, researchers have been uncovering the hidden connection between the gut and other organ systems.…
Regular Physical Activity Every Day El Paso, Texas
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…
The Role Of Inflammation
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do…
7 Fiber-Rich Foods for The Body
Studies have shown that most Americans are still falling short by taking the recommended amount for daily fiber…
Using Music as Medicine Post Spine Surgery El Paso, Texas
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in…
GERD Relief Connected To Reduction of BMI
GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up…
Vitamin B Deficiency Along With Metformin
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning…
Are Lectins Good or Bad for Your Health?
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they…
Calcium Essential for Strong Back/Neck Bones El Paso, Texas
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a…
The Critical Link To Crohn’s Disease and The Gut
Inflammation, intestinal permeability, and other harmful factors can cause the gut not to work properly. It can…
Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…
Food and Autoimmunity
Autoimmunity
An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There…
Beta-Glucan: The Modulator of Immune Health
β-glucan can be found in mushrooms and a variety of other foods like seaweed and oats. This compound can help boost…
Understanding The Gut
It is no secret that the gut has a significant impact on the rest of the body systems. The gut is responsible for…
A Hidden Source of Joint Pain, Gut Imbalances, and Thyroid Problems
Curated by Dr. Alexander Jimenez
Lectins can be a common and hidden source of health problems and weight gain,…
Understanding Functional Medicine
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and…
Menopause and Back Pain El Paso, Texas
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a…
The Relationship Between The Gut-Brain Axis in Health and Disease
The Gut-Brain Axis in Health and Disease
Curated by Dr. Alexander Jimenez
The brain is one of the most powerful…
Skin And Hair
The link between hair, skin, and beauty dates back for a long time. This link is hardwired to assist them to…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
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The Gallbladder & The Parasympathetic Nervous System Function
Introduction
The digestive system in the body helps with the process of digesting food that the host consumes. The food being digested goes through a bio-transformation where it turns into nutrients and is stored in the intestines, liver,…
Ear problems like blockages or congestion can cause irritation and pain, as well as symptoms such as dizziness, ear discomfort, headaches, and sinus pain that can lead to infection. This condition can happen to anyone but is prevalent in…
Low Back Pain Issues Masking Different Issues In The Body
Introduction
Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place their hands on the location where the pain is originating in their bodies. Many factors can become issues in the body, like a…
Reflex Pain: Chiropractic Restoration
Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the event that triggered the pain, so the pain sensations continue. This is a neurological condition known as the withdrawal…
Issues That Affect More Than The Heart
Introduction
In the body, the heart is a vital organ that pumps blood to all the muscles, organs, tissues, and ligaments that require the body to function and move. As part of the cardiovascular system, the heart keeps the body alive by…
Gardening Tips and Stretches: Body Wellness
Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the neck, shoulders, arms, abdomen, back, glutes, and legs. However, gardening can cause stress to the body with unhealthy…
The Somatovisceral Interface With Pelvic Pain
Introduction
Pain in different body areas can excruciate the host as it can affect other regions. In the body, pain can affect the muscles, tissues, organs, and skeletal joints through environmental factors that affect the body's systems.…
Viscerosomatic Gut Bloating Chiropractic Wellness
Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria that start taking over. Stress, viruses, and antibiotics can disrupt healthy bacteria levels. The bacterial…
Poor Breathing Quality and Chiropractic Wellness
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are increasing, including chronic bronchitis, asthma, emphysema, and other conditions. Viscerosomatic reflexes include poor…
Asthma Causing Issues In The Cardiovascular System
Introduction
The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the muscles, tissues, and organs to keep it functioning. While the heart pumps the blood to the body, the lungs in the pulmonary…
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