Tight Hip Flexors and How To Release
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly…
Frailty and Locomotive Syndrome: How Phase Angle can Improve their…
Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment…
Personal Injury Chiropractic Specialist and Common Injuries
Most individuals see their family physician or general practitioner after an automobile accident or other common…
Vitamin D For Bone Health and Injury Prevention
Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by…
The Impact of Metabolic Syndrome on Phase Angle
Phase Angle is a helpful tool for health practitioners to identify the cell membrane’s integrity and…
Neck Bulging Disc/s Chiropractic Exercises and Stretches
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If…
Chiropractic Mechanical and Manual Cervical Traction for Injuries
In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal…
Melatonin: Inflammatory Modulation
Melatonin works as a link between circadian rhythms of different target tissues distributed on our body. The pineal…
Diffuse Idiopathic Skeletal Hyperostosis
Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of…
Motorcycle Accident Causes, Injuries, and Chiropractic Treatment
Motorcycle accidents are a lot different from automobile accidents. Specifically is how much the riders are exposed…
Phase Angle and its Association with Inflammatory Markers
Anthropometric Assessment
Anthropometric measurement plays a principal role in the patient’s health…
Why Tendonitis Should Not Be Left Untreated A Chiropractic Perspective
Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can lead to…
Chiropractic Sports Massage for Injuries, Sprains, and Strains
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A…
Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo
When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present…
The Importance of BIA and TMAO
The world of medicine is continually advancing and growing. Research is being published every day on new ways to…
Coconut Curry Lentil Soup
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Benefits of Chiropractic After Auto Injury
After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting…
Dietary Approaches to Reduce TMAO
The association between heart failure, cardiovascular disease, and fibrosis with a metabolic marker TMAO is key to…
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as baker's or…
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Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries,…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
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Cue Sports Injuries: EP Wellness Chiropractic Functional Clinic
Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common game is pool. Although these are not contact sports, various musculoskeletal injuries can manifest. Therefore, it is recommended…
The Benefits Of Foam Rolling To Reduce Trigger Point Pain
Introduction
When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs, and back can loosen up stiff muscles and increase blood flow to allow each muscle…
Bone Broth Benefits: EP Wellness and Functional Medicine Clinic
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including chicken, turkey, beef, pork, fish, lamb, bison, buffalo, and venison. It is a highly nutritious stock commonly used…
Plantar Fasciitis & Trigger Points On The Feet
Introduction
Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods without feeling pain for a moderate amount of time. To that point, the various muscles and tendons…
Agility Enhancement: EP Wellness Functional Medicine Team
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and non-athletes, use agility every day. This can be maneuvering around objects during a jog,…
Foot Pain, Plantar Fasciitis, & Trigger Point Pain
Introduction
The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower parts of the body and allow the individual to move and flex their feet. These various muscles and tendons help…
Tight Back Muscles: EP Wellness and Functional Medicine Clinic
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse and/or injuries can pull the bones, joints, and tendons out of place, thus causing the muscles to stay in a flexed or…
Introduction
Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper extremities from putting so much weight on the body itself. The lower portion of the body contains the hips,…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday season can also take a toll on the body's neuromusculoskeletal system, leaving the individual more susceptible to illness.…
Toe Extensors, Trigger Points, & Chiropractic Care
Introduction
The feet allow movement to make the host do various actions when it comes to the body. Whether running, walking, or stretching, the feet allow stability with help from the legs and lower limbs of the lower body to support the…
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