Summer Activities For Back Pain That Are Easy On The Spine
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor…
Urolithin A as an Anti-Aging Factor
Urolithin A is the most abundant type of urolithin produced by the human microbiota. This nutritional compound is…
Akkermansia muciniphila: Intestine’s Urolithin A Promoter.
The metabolic effect of gut-derived metabolites coincides with the prevention of conditions like obesity and…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
***Mitochondrial Assessment**** and Therapeutics (3/3) | El Paso, Tx (2021)
https://www.youtube.com/watch?v=FqTgCisCpKQ…
Mitochondrial Assessment and Therapeutics | El Paso, Tx (2021)
https://www.youtube.com/watch?v=C9EBhJjsILo…
Human Musculoskeletal System
Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by…
The Ancestral Link Between the Microbiome and Mitochondria
It is not news that mitochondria are not the ONLY powerhouses of our body. Indeed, our gut microbiome can…
The Link Of Inflammation
Fifty-four million adults currently suffer from Arthritis. In addition to that, about 9% of adults have some type…
Auto Accident Hidden Injuries and Bio-Chiropractic Care/Rehabilitation
After an auto accident that might not have caused serious damage, individuals often believe that they're fine only…
Ellagitannins: Gut-Derived Metabolites and their Thermogenic Effects
Gut microbiota has a wide variety of metabolic activities. I would like to rephrase that, more than activities,…
Acute and Cumulative Soccer Injuries
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s…
Omega-3 Fatty Acids: Immunonutrition, COVID-19, and Obesity.
The cytokine storm present in COVID-19 in obese patients (and normal-weight patients) develops acute respiratory…
Anterior Pelvic Tilt Downward Posture Hip and Back Pain
APT is short for anterior pelvic tilt. APT is when the pelvis tilts more down than forward, which can cause strain…
The Power of Bio-Chiropractic for Boosting Energy Levels
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get…
Tissues Of The Body
Tissues
The human body is composed of many tissues. Each organ in the body can be broken down into tissues.…
I Threw Out My Back, What That Means
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does throwing…
Immunonutrition, COVID-19, and Obesity. Part 2
Immunonutrition therapy application is varied, ranging from severely ill patients, perioperative immunonutrition,…
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic Care and Exercise: Your Dynamic Duo for Conquering Muscle Pain in El Paso
Muscle pain can sneak up like an uninvited…
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Sports Performance Holistic Nutrition for Athletes
Wellness Through Sports Performance Chiropractic Nutrition
Introduction: The Path to Whole-Body Wellness
At WellnessDoctorRx,…
Chiropractic Care & Immune System Boosting Techniques
Uncover the benefits of chiropractic care in maintaining optimal health for the immune system and boosting your body's natural…
Dr. Jimenez Wellness Care: Chiropractic and Nutrition
EP Wellness & Functional Medicine Clinic: Holistic Healing for Personal Injuries in El Paso
Injuries from car accidents,…
Integrative Functional Nerve Recovery for Sciatica
Wellness and Functional Medicine: Protecting the Sciatic Nerve Naturally
Introduction: Sciatic Nerve Health in a Wellness…
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Balance Exercises -Stability – Performance: Wellness Doctor Rx
Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that the body develops in response to different activities and surroundings. Everyone can benefit from improving and maintaining…
Anti-Inflammatory Nutritional Strategies Using MET
Introduction
The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in the affected area. Cytokines produce inflammation in the body to fight off infections or bacteria. However, inflammation can…
Healthy Breads: EP Wellness and Functional Medicine Clinic
The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight and reduced health problems, heart disease, and cancer risk. Keeping bread in a healthy diet begins with choosing varieties…
Chair & Abdominal Exercises In MET Therapy
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Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for athletic training or to keep a healthy lifestyle, exercising for at least 30 minutes to an hour…
Older Athletes and Maintaining Fitness: Wellness Doctor Rx
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a healthy lifestyle, the body undergoes changes that include conditions, disease, and compromises in physical performance. Because…
Biomechanical Self-Help Methods Using MET
Introduction
When it comes to our muscles, many of us often don't stretch each muscle group at least two to three times per week. From waking up in the morning, we stretch our arms, legs, and back to relieve any stiffness or soreness from…
Paresthesia: EP Wellness and Functional Medicine Clinic
The nervous system communicates with the entire body and reacts to internal and external changes using electrical and chemical impulses to send and receive messages. Messages travel/synapse from one neuron to another using specialized…
MET Treatment Of The Postural Muscles
Introduction
Many of us are moving around from one location to another. When we are on our feet all the time, it can cause the muscles of the lower extremity to become tight and ache that we need to sit down and rest. When the body is…
Sacroiliac Sprain: EP’s Wellness Doctor Rx
A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This strong joint balances and transmits stress from the upper body to the pelvis and legs. The joints can suffer a sprain causing pain…
Osteoporosis Relieved By MET Therapy
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The musculoskeletal system allows the various muscle groups to surround the bones and joints through ligaments and muscle tissues that help with mobility and stabilizes the skeletal structure from pain. As the body ages…
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