Exercises for Posterior Tibial Tendonitis
The tibialis posterior muscle runs down the tibia bone at the front of your lower leg, wraps around your…
Yoga could help asthma sufferers get their breath back
Almost 5.5 million Britons have asthma - that is one in every 12 adults and one in every 11 children - and…
Can You Exercise With a Torn Posterior Tibial?
Tendons in the body attach muscles to bones, stretching across joints to allow you to bend them. One of the most…
Ankle Tendonitis
Ankle tendonitis is an unhealthy condition that affects many people, especially the flat-footed ones. Read the…
7 Poses to Soothe Sciatica
These 7 simple poses target the tight muscle that often causes sciatic pain: the piriformis.
Sciatica is…
Martinez Law Firm – El Paso, Texas
If you've been injured in an automobile accident, an already traumatic situation can quickly spiral into a…
Achilles Tendonitis
Achilles tendonitis is a condition caused by irritation of the largest tendon found in the human body, the Achilles…
Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain
This sequence helps to diminish many of the common discomforts and imbalances experienced in the low back,…
Why Your Doctor Won’t Treat Achilles Tendonitis with Cortisone †
Why doesn't your doctor use a cortisone injection for Achilles tendonitis? Learn the risks of a tendon rupture…
Achilles Tendonitis Exercises
Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of…
What is Achilles Tendonitis?
Achilles tendonitis is a common problem that causes heel pain. Treatment of Achilles tendonitis is focused…
5 Easy Yoga Poses That Come With Serious Beauty Benefits
Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their…
How your body changes your brain
The way you move can change your brain, according to the latest in neuroplasticity. Here's how.
Sourced through…
The 8 Activities That Have the Most Benefits for Your Brain |…
Not surprisingly, exercise has been shown to be just as important for your brain as it is for your body. “
Sourced…
Morton’s Neuroma
Morton's Neuroma is a condition most commonly seen among athletes. Characterized by a thickening of the nerve…
10 Stretches in 10 Minutes for Lower Back Pain Relief!
#1 – Cobra Stretch Start with a pushup position on a comfortable floor. Extend and straighten your arms while you…
5 Causes for Wrist and Hand Pain
Many people report feeling symptoms of wrist or hand pain and discomfort. In modern day times, injuries and…
Wrist Tendonitis
Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon, mostly felt where…
Identifying a Wrist Fracture
Wrist fractures are considered to be among the most common broken bones experienced by the greater majority of…
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition involving numerous symptoms affecting the hands and wrists. This painful…
Essential Guide to Spinal Health: Tips, Treatments, and Expert Insights for a Pain-Free Life
What “spinal health” means (and why it matters)
Spinal health is the proper structure, alignment, and function of your spine. A healthy spine supports…
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Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for:…
Neuropathy Questions: Chiropractic Answers from Experts
Chiropractic Neuropathy Treatment Questions—A Wellness-Focused Guide
What is peripheral neuropathy—and why does it feel so…
Chiropractic Care and Intermittent Fasting Guide
Discover the benefits of combining chiropractic care with intermittent fasting for optimal health outcomes.
Intermittent Fasting…
Integrative Athletic Chiropractic Program: A Holistic Approach
Integrative Performance & Wellness: The Synergy of Sport-Specific Training and Holistic Care
Introduction
In modern…
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Stretching & Flexibility Solutions for Everyone with Joint Pain
Learn about the relationship between stretching and flexibility. Combat joint pain with effective stretching routines.
Chiropractic Care and Functional Medicine: A Comprehensive Approach to Joint Pain Relief and Recovery
Joint pain can…
Integrative Medicine Skin Care and Gut Health
Unlocking Clearer Skin: How Gut Health Shapes Your Glow Through the Gut-Skin Connection
Introduction
Your skin tells a story about your overall health, and lately, experts have zeroed in on a surprising link: what happens in your gut…
Back Pain: Chair Ergonomic Features to Consider
Upgrade your workspace with a chair for back pain that offers ergonomic support and comfort for your back.
Ergonomic Chairs and Functional Medicine: A Comprehensive Guide to Back Pain Relief
Back pain is a prevalent issue that affects…
Chiropractic Anxiety Stress Relief for Better Health
Emotional Driving and Whole-Person Wellness: A Chiropractic and Integrative Care Perspective
Introduction
Strong emotions are part of daily life. Yet when they spill over into critical tasks like driving, they can create risks for…
Garlic and Its Anti-Inflammatory Remedies for Musculoskeletal Pain
Find out how garlic offers anti-inflammatory benefits for musculoskeletal pain and supports a healthier lifestyle.
Integrative Wellness: Harnessing Chiropractic Care and Anti-Inflammatory Nutrition for Musculoskeletal Pain Relief…
Chiropractic Enhances Athlete Recovery and Performance
Thrive Again: Chiropractic and Functional Medicine for Injury Recovery in El Paso
In the heart of El Paso, Texas, where the sun shines bright and life buzzes with energy, injuries can throw a wrench in your plans. Whether from a car…
Low-Impact Senior Workouts: Safe and Effective Options
Best Exercises for Seniors at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, TX, we are dedicated to helping seniors and those with limited mobility achieve optimal health…
Chiropractic Care Benefits for Alleviating Chronic Inflammation
Chiropractic care may help alleviate discomfort associated with chronic inflammation and support your body's natural healing processes.
Addressing Chronic Inflammation with Functional Medicine in El Paso, TX
Inflammation is a vital…
Nurse Practitioner Patient Care: Addressing Diet Issues
Chiropractic and Nurse Practitioner Care: The Role of Nutrition in Holistic Health
When you visit a chiropractor or nurse practitioner, they often ask about your diet, especially how much you rely on convenience foods, packaged foods,…
Chiropractic & Spinal Manipulation Treatment Options to Reduce Back Pain
Discover how chiropractic, combined with spinal manipulation, can alleviate back pain and improve your mobility and overall well-being.
Chiropractic Care and Functional Medicine: A Holistic Approach to Back Pain Relief and Wellness
Back…
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