The Connection Between Chiropractic & Spinal Manipulation
What's the Connection?
About 80% of patients visiting a chiropractor receive some type of spinal manipulation,…
Exercise Helps Reverse Cellular Aging Process in Adults
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study…
Top 10 Scoliosis Exercises & Their Benefits
If you are here, I am sure you want to find a long lasting, effective, and natural treatment for scoliosis.
This…
5 Back Pain Myths Uncovered
Everyone has back pain it’s common and normal
Back pain may be common, but it is not normal. It is so…
Ryder & Grohmann Lead UTEP past Incarnate Word, 11-3 in 5 Frames
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SAN ANTONIO, Texas – Kaitlin Ryder blasted a career-high two home runs and Taylor Grohmann threw a…
Daily Value of Protein According to Different Needs
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
Health Issues Associated with Exposure to Pesticides
Pesticides are some of the most harmful substances found in our environment today. The primary function of these…
Chiropractic Therapy Types
Although their main method of treatment is the spinal manipulation, many chiropractors also use other therapies to…
Herniated Discs: Definition, Progression & Diagnosis
What is a Herniated Disc?
Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like…
Sargent Tallies Career-High 3 RBI, but UTSA Rallies Past UTEP
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SAN ANTONIO, Texas – Taylor Sargent recorded a career-high three RBI on a pair of doubles and Kiki…
The Outcome of Sugar Consumption on the Body
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge? Here are…
The top 10 Health Benefits of Turmeric
Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic,…
6 Ways Turmeric Essential Oil Supports a Healthy Body
Turmeric, the bright-orange root so frequently used in the cuisine of India and Asia, has been a revered cooking…
UTEP Rallies to Beat UTSA, 7-6, in 10 Innings; Moves One Game Up in C-USA…
SAN ANTONIO, Texas – In a wild game two contest, Courtney Clayton and Cortney Smith each slammed solo home runs and…
April is National Youth Sports Safety Month
Sports participation is a major cause of serious injury among youth making sports activities, the second most…
One-Step Sourdough Bread Recipe
I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes. …
Exercise Is Good for The Brain Especially Stroke Survivors
The analysis of 13 clinical trials found that exercise therapy was generally good for stroke patients' "cognition."…
Exercise A Great Prescription To Help Older Hearts
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association…
Exercise: The Cellular Fountain of Youth
TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects…
SPRING CLEAN YOUR…DIET
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet…
Proof A Gluten-Free Diet For Fibromyalgia Works
Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from…
Dominant! Flyin’ Miners Amusan Cruises Her Way to 100M Hurdle Finals
Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles…
Why Two People With Similar Injuries May Recover at Different Speeds
Two people can be involved in similar rear-end collisions, receive similar diagnoses, and still follow very different recovery paths. One may regain comfortable movement in several…
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Low Testosterone Symptoms Explained: Beyond The Diagnosis
When “Low Testosterone” Symptoms Aren’t Actually Low Testosterone
Abstract: Fatigue, lower libido, weight gain, poor sleep, and…
Slow Workout Recovery Causes That Surprise You
Why You Feel Sore for Days After a Workout That Used to Be Easy
Abstract: A familiar workout can suddenly leave you sore for days.…
Chiropractic Care: Techniques to Try for Chronic Pelvic Pain
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Shift Headache, Neck Load Explained for Workers
The Shift Headache That Is Not Just the Screen
Abstract
After a long block on the Amazon floor, in a data center rack, or at an…
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Golden Nutritional Recommendations and Suggestions
Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden nutritional recommendations for longevity, and a healthy lifestyle. Understanding these golden suggestions is a…
Learning *CARDIOMETABOLIC* Medicine | El Paso, Tx (2021)
Welcome to our newest Functional Medicine Episode. In this edition, Dr. Alex Jimenez and LPT Exercise…
Mental Strategy Exercises For Chronic Pain Relief and Improvement
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is saying that it is all taking place in an individual's head. However, the pain is very real and happening in…
Body Composition: High-Intensity Training or Bodybuilding
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right for you can be frustrating and confusing. With all of the options available, there’s just no…
The History Behind Omega-3 vs. Statins
Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The two most common long-chain omega-3 acids are called eicosapentaenoic acid (EPA, 20:5, ω 3) and docosahexaenoic acid (DHA, 22:6,…
Chiropractic Relief From Pinched Nerves
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like bones, cartilage, muscles, or tendons. The pressure affects the nerve's ability to function properly and usually causes pain,…
The Body’s Metabolism and Body Composition
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns calories. The slower the metabolism the longer it takes and leads to fat storage as well as other issues, which include:…
Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that this metal is causing detrimental effects on our bodies. Mercury toxicity mimics many health challenges.
Mercury + Nerves
Mercury has been…
Combat Insomnia with Chiropractic Care
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning trying to fall back to sleep before the alarm goes off. Everyone suffers from occasional sleepless nights, but when insomnia…
Polyphenolic Modulation of Gut Microbiome and Cardiometabolic Disease
Insulin resistance is a problem that is strongly associated with obesity due to excess body fat and diabetes. However, growing evidence suggests that gut microbiota (GM) is tightly linked to the presence of these comorbidities. Besides…
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