Human Identical Hormones Can Restore Your Health
Mother Nature plays a dirty trick on women. Just as they begin planning to enjoy their lives as empty-nesters,…
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines…
Benefits of Eating Cinnamon, Turmeric and Ginger Daily
It is very well known that spices and herbs have a great many positive healthy qualities. But often we get confused…
To Lose Weight, Start With Dairy Swaps
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
Here's a good way you can…
How I Swam, Biked, and Ran My Way to a 70 Lb. Weight Loss
Cris Wade, 47, 6'1", from Sacramento, CaliforniaBefore: 235 lb., size 16/18After: 165 lb., size…
Enzyme Pill: A Game Changer for Gluten-Sensitive People?
A new enzyme pill could be a game changer for gluten-sensitive people, according to the authors of a new study.
The…
Best Chair For Posture
Dr. Alex Jimenez takes a look at new concepts on posture and sitting. Fact: Sitting is the new smoking. It is…
The Amazing Benefits of Turmeric Curcumin
Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its…
Steroid Shots Offer No Long-Term Relief For Low-Back Pain
(HealthDay News) — Chronic lower back pain affects millions of Americans. Many try steroid injections to ease…
Prescription Drugs & Medications for Whiplash and Neck Injuries
According to the harshness of your whiplash symptoms, your doctor may prescribe drugs and/or spinal shots to manage…
More About the Schroth Method for Scoliosis
The Schroth Method is a non-surgical principle utilized as a scoliosis treatment which consists of…
Chiropractic Garners Mainstream Media Coverage
Chiropractic received a boost from some major national sources in recent months. Here’s a recap.
1. American…
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip &…
Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated…
6 Tips for Picnic Food Safety
As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier days. However,…
Grill Safety: 15 BBQ Hazards That Could Spoil Your Memorial Day Holiday
It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But…
How Good Are Activity Trackers at Counting Calories Burned?
People who wear activity trackers to count the calories they're burning are probably not getting accurate…
Vitamin D During Pregnancy May Help Prevent Childhood Asthma
Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published…
Calcium Supplements: Are You Getting What You Pay For?
Calcium is an essential mineral found in foods and dietary supplements. Its best-known benefit is building and…
The Effectiveness of the Schroth Method for Scoliosis
A very few number of research studies have been conducted to examine how effective the Schroth method is towards…
Chiropractic for Whiplash Associated Disorders
Whiplash is an injury to the neck muscles from rapid forward and backward movement of the neck caused by a trauma…
Chapin Huskies Playoff Softball Game to be Streamed Live Thursday Evening
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On Wednesday, Abel Communications announced that the Texas 5A girls softball playoff series…
For Healthier Arteries, Eat More Fruits and Veggies
Eating more fruits and vegetables may reduce the risk of peripheral artery disease, according to a study of more…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
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Mechanical Vs. Manual Cervical Traction The Chiropractic Difference
Spinal traction, both mechanical and manual are treatment options that are based on the application of force to the axis of the spinal column. A region of the spinal column is pulled in opposite directions to stabilize or change the…
Methylcobalamin Effects on Diabetic Neuropathy
Methylcobalamin is an active form of vitamin B12 and has been used as a therapeutic adjuvant to treat multiple chronic conditions. In fact, methylcobalamin modulates the synthesis of methionine and S-adenosylmethionine. It has been a part…
Heart Health, The Spine, and The Chiropractic Connection
Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves:
Oxygen
Fuel
Hormones
Essential cells
Other compounds
Removes metabolic waste products
…
Clinical studies between body composition and chronic conditions have been made, mainly focusing on adipose tissue content and metabolic derangement. Nevertheless, a new scope has been recently projected light upon the lean body mass…
Any Low Back Tingling, Discomfort, or Soreness Should Not Be Ignored
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types of activities too much or without rest periods wears down the body. There is the feeling of a good workout with…
Body Composition: Adipose Tissue
Body composition
We are not just made of one component, we have a variety of components and compartments, each one different than the other and with its own functions. In fact, the study of body composition allows us to measure the…
R-alpha-lipoic-acid and energetic metabolism
The prevalence and effects that obesity can cause on the human body and health are a big concern in the health care system. It is currently estimated that 1.9 billion adults are overweight, and almost 600 million people of productive age…
Tired Of Being Sick Chiropractic and Health Coaching Wellness Benefits
Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments.
Headaches
Migraines
Nausea
Fatigue
Acid reflux
Asthma
Allergies
…
Blood Glucose and Hintonia Latiflora
Hintonia Latiflora (family Rubiaceae) is a bark of a Central American plant. In Mexico, Hintonia Latiflora is commonly known as “copalchis” and is extensively applied by patients with non-insulin-dependent diabetes mellitus. The blood…
Berberine: Inflammation and Oxidative Stress
The production of inflammatory cytokines and oxidative stress are linked to metabolic derangements that ultimately lead to an elevated risk of developing chronic disease. The novel investigation that links inflammation and oxidative stress…
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