Publisher - Healing Starts With Food

Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to…

The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from:…

Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss,…

The science behind lifestyle changes. The number of research studies that link beneficial health effects and…

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…

The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors…

Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…

Inflammation is something we are all familiar with. We know the precursors and how to measure it.…

Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health…

Increased intestinal permeability is the gateway to autoimmune diseases. It has become well-known that intestinal…

Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports…

Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a…

We’ve talked about neuroinflammation and its causes and how the effects of neuroinflammation impact our brain and,…

What is Neuroinflammation? Neuroinflammation is an inflammatory response that involves brain cells such as neurons…

As a patient, you will (and you must) see a doctor if you ever present a symptom associated with an adverse food…

Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are…

Diabesity is a term that ties diabetes type II and obesity. Is this the first time you’ve heard…

Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work.…

Gluten-associated diseases have been on the rise in recent years. There are several types of symptoms that patients…

The immune system is made up of a network of cells and proteins that defend the body against infection/s. It is…

Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in…

We’ve said it before, we all have reactions to food and food disturbances. Adverse food reactions had become one of…