Weight Loss Strategies That Are Evidence-Based
The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…
Spinal Decompression Surgery: Laminotomy and Laminectomy
Spinal decompression surgery could be a treatment option discussion with a doctor to relieve nerve pain brought on…
Ketosis and Microbiota: Healthy Symbiosis
The link between microbiota and different factors such as exercise, genetics, disease, body composition, and…
Body Composition Terminology Guide
The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a…
Janus Kinase Inhibitors For Ankylosing Spondylitis Treatment
Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid…
Exercise + Healthy Microbiome = Lower Cardiometabolic Risk
A healthy microbiota is considered to have rich biodiversity and functions symbiotically with its host to promote…
Discussing *BODY COMPOSITIONS* & Metabolic Assessments El Paso, Tx…
https://www.youtube.com/watch?v=UCSU_w13hfs…
-***FIBROMYALGIA 2021*** – Food Choices & Nutraceutical Options…
https://www.youtube.com/watch?v=dQaWrnCnuaI…
Golden Nutritional Recommendations and Suggestions
Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…
Learning *CARDIOMETABOLIC* Medicine | El Paso, Tx (2021)
https://www.youtube.com/watch?v=QEXMHuqWeeg…
Mental Strategy Exercises For Chronic Pain Relief and Improvement
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially…
Body Composition: High-Intensity Training or Bodybuilding
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…
The History Behind Omega-3 vs. Statins
Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The…
Chiropractic Relief From Pinched Nerves
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like…
The Body’s Metabolism and Body Composition
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…
Mercury Toxicity
Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that this metal is…
Combat Insomnia with Chiropractic Care
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning…
Polyphenolic Modulation of Gut Microbiome and Cardiometabolic Disease
Insulin resistance is a problem that is strongly associated with obesity due to excess body fat and diabetes.…
Sciatica Relief Through Chiropractic-Health Coaching Weight Loss
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is a…
Sulforaphane’s Protection against CVD
Oxidative stress is a critical factor in cardiometabolic conditions. As previously demonstrated by the PREDIMED…
Body Awareness, Position, Movement, and Chiropractic Adjusting
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or pain…
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Why Monday Fatigue Happens: Social Jet Lag Explained
Why Monday Feels Harder After a Weekend of Late Nights, Heavy Meals, and Different Sleep
Abstract
Monday fatigue can feel like a…
When Tingling Isn’t Just a Pinched Nerve: Diagnosis
When Tingling Isn’t Just a Pinched Nerve: The Metabolic Side of Neuropathy in Tech and Warehouse Workers
Abstract
A warehouse…
Chiropractic Treatment Options Available for Carpal Tunnel Syndrome
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
BHRT Evaluation for Shift Workers: A Complete Guide
Low Energy, Poor Sleep, Slow Recovery: What a BHRT Evaluation Actually Looks Like for Shift Workers
Abstract
Low energy, poor…
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Adrenal Fatigue in High-Stress Work Environments Solutions
Mapping Adrenal Fatigue and Cortisol Disruption in High-Stress Data Center Environments
Abstract: Data center operators and network engineers work where machines never rest: hot aisles, roaring fans, and night shifts that keep cloud…
Chiropractic Care Solutions for Wellness from Obesity
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Restoring Metabolic and Hormonal Equilibrium Strategies
Restoring Metabolic and Hormonal Equilibrium: Diagnostics Before BHRT
Abstract
Fatigue, digestive complaints, sleep disruption, and suspected hormone imbalance can look alike while arising from different biological pathways. For tech…
Metabolic Strain in 24/7 Tech Operations Solutions
Beyond Burnout: Functional Medicine Clues Behind Fatigue, Brain Fog, Poor Sleep, and Metabolic Strain in 24/7 Tech Operations
A data center can be quiet at 3:00 a.m., but the human body is not designed to treat 3:00 a.m. like midafternoon.…
Metabolic Restoration Strategies for Insulin Resistance
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Androgens in Women: Testosterone, Health, and Balance
Subcutaneous Testosterone Injections and Androgen Physiology in Women
Abstract
Testosterone is often described as a male hormone, but it is also a normal and important hormone in women. Female testosterone levels are much lower than…
Nerve Block Management Tips for Hemicrania Continua Headaches
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Understanding and Treating Occipital Neuritis Effectively
Understanding and Treating Occipital Neuritis: An Integrative Approach
Abstract
Welcome to our educational series. I'm Dr. Alex Jimenez, and today we'll explore a common yet often misunderstood cause of debilitating headaches: occipital…
SubQ Testosterone for Women’s Hormone Support Options
SubQ Testosterone for Women’s Hormone Support
Abstract
Testosterone is an important hormone in women's health, even though it is often associated mainly with men. Women naturally produce testosterone through the ovaries and adrenal…
Chiropractic Practice and Holistic Health With Obesity Medicine
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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