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pain
Discover the Healing Power of Acupuncture for Muscle Pain
Can individuals dealing with muscle pain find relief from acupuncture therapy to get back to their daily activities…
Understanding Acupuncture and Electroacupuncture
For individuals dealing with musculoskeletal pain, can incorporating acupuncture and electroacupuncture therapy…
Discover The distinction Between Dry-Needling and Acupuncture
For individuals dealing with musculoskeletal pain, can incorporating acupuncture and dry needling therapy improve…
Upper Crossed Syndrome: The Best Therapies Explained
Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle…
Meeting El Paso’s Gender-Affirming Care Needs For LGBT+
Introduction
It can be challenging to find the proper treatment for general aches and pains in the body due to…
Idiopathic Peripheral Neuropathy Alleviated With Spinal Decompression
Introduction
The central nervous system is responsible for sending neuron signals to all the organs and muscles in…
A Look Into IDD Therapy For Musculoskeletal Pain
Introduction
The spine is essential for maintaining our upright posture and allowing us to move without pain. The…
A Brief History Between Traction Therapy & Spinal Decompression
Introduction
Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. …
A Modern Epidemic Known As Back Pain
Introduction
Back pain is a common issue experienced by people all over the world. The human body's main structure…
Assessing Hip Flexors With MET Therapy
Introduction
The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect…
Anti-Inflammatory Nutritional Strategies Using MET
Introduction
The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in…
Chair & Abdominal Exercises In MET Therapy
Introduction
Everyone, at some point, has some form of physical activity that helps them release the stresses of…
Biomechanical Self-Help Methods Using MET
Introduction
When it comes to our muscles, many of us often don't stretch each muscle group at least two to three…
MET Treatment Of The Postural Muscles
Introduction
Many of us are moving around from one location to another. When we are on our feet all the time, it…
Osteoporosis Relieved By MET Therapy
Introduction
The musculoskeletal system allows the various muscle groups to surround the bones and joints through…
Thyroid Hormone Imbalances & MET Therapy
Introduction
When it comes to our bodies, many functioning systems help the body regulate its temperature, provide…
The Breathing Connection & The MET Technique
Introduction
Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and…
Food Allergies, Inflammation, & MET Therapy
Introduction
Around the world, many individuals will have some reaction to the foods they consume. This type of…
Muscle Inflammation Relieved By The MET Technique
Introduction
When the body sustains an injury or a virus, the immune system springs into action by sending out…
Manual Treatment For Postural Muscles Using MET
Introduction
When it comes to the body, the lower portion has three compartments of muscles that work together to…
Variations Of The MET Technique For Muscle Pain
Introduction
The various muscle groups in the body allow the host to move around and function through many actions…
Groin Strain & The MET Technique
Introduction
The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and…
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?…
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Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
The Connection Between Sleep Disturbances and Muscle Function
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health?
What Causes Sleep Disturbances?
As many people are in a constant state of motion and trying to…
The Benefits of a Specialized Mattress for Arthritis
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual's needs help relieve aches and pains and provide restful sleep?
Mattress For Arthritis
Quality sleep…
How Exercising Can Help Reduce Scoliosis Symptoms
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain?
What Is Scoliosis?
More often than anything, many people have tried to maintain proper posture to…
Primary Insomnia: Symptoms, Diagnosis, and Treatment
Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties?
Primary Insomnia
Insomnia affects most adults at some point in their lives. Primary insomnia is a…
Discover the Best Natural Probiotic Foods for a Healthy Gut
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies?
Introduction
Many people trying a healthier lifestyle will start incorporating more nutritious options to ensure…
Whiplash Rehabilitation: Recovering From Neck Injuries
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical intervention, and following a structured whiplash rehabilitation plan help individuals find…
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