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CrossFit’s Facebook Wall: “Our understanding is that the needs…
"You're not going to do anything significant in this world without having people hating you for it," CrossFit…
What is Tendonitis?
What is tendonitis, what causes tendonitis, and how is it treated in physcial therapy?
Tendonitis is used to…
What Are the Signs and Symptoms of Rotator Cuff Problems?
Your rotator cuff consists of 4 muscles -- supraspinatus, infraspinatus, teres minor and subscapularis --…
Torn Rotator Cuff
Rotator cuff tears are a common shoulder injury. Medical diagnosis and treatment can prevent it getting…
The Worst Exercises for the Rotator Cuff
Injuries from exercise can happen instantly or slowly. You don’t have to have a sudden traumatic injury to tear…
Cauliflower: Health Benefits & Nutrition Facts
Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful.…
Can Sciatica Affect Both Legs?
Tingling, burning, excruciating pain. That is how some people describe sciatica. This type of pain is…
Causes of Spine & Back Pain after a Car Accident
Car crashes happen all the time, and with car accidents come injuries. One of the most injured areas of the body…
Non-Surgical Treatments for Rotator Cuff Tears
Rotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone…
How to Increase Rotator Cuff Circulation
The rotator cuff is the group of small muscles and tendons that move and stabilize your arm within your shallow…
Rotator Cuff Tear
A rotator cuff tear is a very common type of injury. In the United States alone, as many as two million people per…
Ankle Arthritis
Osteoarthritis is a degenerative joint disease that can affect the joints in any part of the body, including the…
Broken Ankle Symptoms
A sudden twist of the ankle in an unnatural degree can render it in getting injured. This can be a quite…
Broken Ankle
Broken ankles are among the most common fracture types. Find information about these injuries as well as…
Ankle Fracture
The ankle is an essential joint in the human body as it supports the balance and movement of the feet. The ankle is…
How to Heal a Broken Ankle
The best way to heal a broken ankle is by taking proper treatment and following a healthy diet. Let's have a look…
5 Causes for Ankle and Foot Pain
The foot and ankle are common sites for the development of conditions and injuries, most caused by overuse. Because…