Marathon Running May Cause Short-Term Kidney Injury
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and feet.…
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Study: 10,000 Steps Per Day Not Enough
Wearable fitness monitors (think Fitbit) provide a "motivation alert" as you approach the magic number of 10,000…
Youth Organization Aims to Build Local Talent, Compete Nationally
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How Long Does Sciatica Last?
Sciatica is a pain that radiates down the back, though the buttocks, and into the leg. The most common…
Boost in Steroid Use Among Older Men
Middle-aged men jonesing for a boost in vitality are turning to steroids in increasing numbers, say researchers and…
Good Sleep Gets Tougher With Age
Most people see their sleep habits shift as they age, but a new review suggests that some seniors lose the ability…
Low Fat & Sugar Labels May Confuse Consumers
Food labels that say ‘low salt’ or ‘no fat’ may be misleading, suggests a new study.
These ‘low-content’ claims…
Exercise: Great Prescription for Older Hearts
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association…
6 Tricks For Pushing Past A Weight Loss Plateau
For many people who are trying to lose weight, adopting healthier habits (such as eating well and exercising…
UTEP Women’s Golf Team in Eighth at Wyoming Cowgirl Classic
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MARICOPA. – The UTEP ladies’s tennis group is in eighth location through 36 openings…
Music Therapy Offers New Hope for Addiction Recovery
We’re in the middle of a drug-addiction epidemic in the United States, and increasing numbers of overdoses…
Alleviate Joint Inflammation With Chiropractic Therapy
El Paso TX. Chiropractor Dr. Alex Jimenez looks at how chiropractic treatment can help with joint inflammation.
If…
Healthy Grocery Shopping List Tips for Heart Health
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with a list, a…
10 Minutes of Vigorous Exercise Helps Kids Hearts
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart…
Holiday Nutrition Boost: Your Guide to Healthy Easter, Passover Meals
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and…
BMI Does Not Predict Heart Disease In Minorities
Even though obesity can indicate a risk for heart disease and diabetes in white people, it may not be as reliable…
Saltiest Foods in American Diets
You probably know that Americans consume way too much salt, but a new U.S. government report points the finger at…
Regular Exercise May Slow Parkinsons Progression
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular…
Pets Protect Kids From Allergies & Obesity
If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers from…
Yoga Beats Drugs for Depression: Study
The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression…
Gulf War Illness Linked to Changes in Microbiome
Hundreds of thousands of veterans of the Persian Gulf War returned home with puzzling health issues that doctors…
6 Spring Fever Symptoms to Look For
With spring right around the corner, chances are you’ll begin to show symptoms of the "Spring Fever." It’s not an…