wellness

Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our…

A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and when touched…

Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our…

For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem…

Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But I found out that…

Do you experience bloating after eating a meal? While many people may not experience this symptom, it's important…

For most individuals experiencing symptoms,  health care providers will run a few tests. For the most part, these…

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember…

Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you…

Q: Dr. Jimenez, I have a question about degenerative disc disease, and that is can it cause nerve pain in the feet?…

Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead to…

Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have…

Neck pain caused by a whiplash injury definitely warrants a visit to a chiropractic whiplash specialist that can…

Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in…

Chiropractic believes that optimal health comes from having a healthy nervous system, particularly a healthy spinal…

Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do at…

Many research studies have arguably analyzed how gluten can affect the nervous system. However, people with celiac…

Health coaches are becoming more and more crucial as modern and naturopathic medicine continues to improve.…

The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes.…

Do you feel like grain consumption makes it difficult to focus or concentrate? Or does grain consumption make you…

Q: My neck pain comes and goes, depending on the weather, and has for a few years. I have found certain exercises…

Approximately 100 trillion bacteria are found in the gastrointestinal (GI) tract or gut, including Bacteroides,…