wellness

Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical…

The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…

Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our…

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…

Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This…

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…

Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body,…

Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will…

Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as…

Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the…

Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This…

Spinal Cord Injuries Are Not Only Caused by Trauma When people think of spinal cord injury/s or SCI's, traumatic…

Dopamine is a well-known neurotransmitter that plays a fundamental role in sending information between brain cells…

Sciatica is pain that can be accompanied by numbness, tingling and occasionally weakness along the course of the…

Approximately 1 million people in the United States have Parkinson's disease (PD) and about 60,000 more people are…

Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but…

Do you experience chronic gut health issues? Research studies have found that Parkinson's disease (PD) may be…

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…

Movement disorders are health issues that can cause abnormal and involuntary body movements. Many common movement…

Part of understanding the body and treating symptoms such as fatigue, headaches, joint pain, and overall discomfort…

Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on a computer for…