wellness

Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…

Introduction The body has a system that makes sure that each organ is functioning properly by secreting out…

When individuals think about wellness and health, they usually think about a checkup with their doctor. However,…

Introduction The body's hormone system makes sure that everything is working properly. By regulating hormones that…

Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of…

Introduction The body produces hormones naturally through small triangular-shaped organs that are on top of the…

Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are…

Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and…

Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain…

Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to…

The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to…

Introduction The adrenal glands are the most important triangular-shaped organs that are located at the top of the…

When stress is placed on the shins with physical activity from walking, running, or exercise, the connective…

Introduction Throughout the entire body system, everything is connected. From the gut to the brain, to the…

A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…

The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and…

Introduction The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out…

A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…

Introduction There is a butterfly-shaped organ that is located at the base of a person's neck known as the…

Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal…

Introduction In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's…

Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal…

https://youtu.be/Yhk_8E6GJPk Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…

Introduction When the body is in motion, a person can do many things like exercising or just enjoying the day out.…

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…

Introduction As we know, hormones in the body can help individuals function throughout the day. Since they are…