Passive/Active Physical Therapy for Whiplash El Paso, TX.
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially…
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wellness
Functional Neurology: Metabolic Syndrome and Mental Health Issues
Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic…
Groceries to Promote Bone Boost for Spine Wellness El Paso, TX.
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to…
Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a…
What to Look For When Choosing a Cane or Walker Texas
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you…
Functional Neurology: What is Metabolic Syndrome?
Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart…
Complementary/Alternative/Integrative Wellness for Back/Neck Pain
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for…
Functional Neurology: What You Need to Know About Obesity and Depression
Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to…
Preventing Falls Around the House
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…
Functional Neurology: How Obesity Can Affect Brain Health
Research studies demonstrated that brain health might ultimately be associated with obesity. Scientists also…
Back/Spine Care and Standing Work El Paso, Texas
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…
Functional Neurology: Brain Health and Obesity
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported…
Unusual Causes of Sciatica El Paso, Texas
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…
Inversion Therapy for Back Pain and Sciatica El Paso, TX.
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical…
Functional Neurology: What is Adrenal Fatigue?
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…
A High-Risk Job, Your Spine, and Back Injury El Paso, Texas
Work/Job Ergonomics
In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…
Functional Neurology: Differences Between Dopamine and Serotonin
Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our…
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…
Functional Neurology: Foods to Naturally Increase Serotonin
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This…
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…
Functional Neurology: Natural Ways to Increase Serotonin
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body,…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
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WAD Whiplash Associated Disorders: Wellness Doctor Rx
Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle collision but can also be caused by sports injuries, falls, or assaults.…
Shin Splints & Myofascial Trigger Points
Introduction
The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the thighs, hips, and knees as they work together to provide support and a range of movements for the body.…
Lateral Recess Stenosis: Wellness Doctor Rx
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There are entrances and exits, or spinal cavities, that allow the nerves to branch off the spinal cord and run throughout the…
Having Unquestionable Knee Pain? Could Be Trigger Points
Introduction
As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and extension. The knees help the hips by supporting the upper body's weight and allowing the legs to move from one…
Running With A Prosthetic Leg: Wellness Doctor Rx
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to use a prosthetic takes time and practice. Individuals that meet the minimum…
Dealing With Upper Thigh Pain? Could Be Trigger Points In the Hamstrings
Introduction
Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and allows mobility to the hips and thighs. In sports, the thigh muscles are utilized constantly to extend the legs and…
Gabapentin Medication For Sciatica: Wellness Doctor Rx
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae. Normal wear and tear, underlying conditions, and injuries can cause the discs to crack, tear, and leak…
Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points
Introduction
The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and pelvis while supporting the upper body's weight. These two body groups have various muscles, tendons, and nerves that…
Sciatica Foot and Ankle Issues: Wellness Doctor Rx
It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't pinpoint what is causing foot and ankle discomfort and sensations. However, the cause could be originating in the lumbar spinal…
Myofascial Pain Syndrome Affecting The Quadriceps Femoris
Introduction
The hips and the thighs have an established relationship where mobility and stability play a part in the body's lower extremities. The lower extremities' main job is to support the upper body's weight while stabilizing the…
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