Neck Pain Prevention Tips El Paso, Texas
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…
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wellness
PUSH Fitness Podcast: What Is It & Why Are We Here?
https://youtu.be/VR0DcY9xox0
You know what keeps them moving and growing and living? Tell me. It's…
Sciatica Chiropractic Solution Pain Relief El Paso, Texas
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…
Nutraceuticals for Sciatica
Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain.…
Ergonomic Computer Use for Children El Paso, TX.
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit…
Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal or is it…
Functional Medicine for Dementia and Alzheimer’s Disease
Approximately 5 million people in the United States have been diagnosed with Alzheimer's disease (AD), one of the…
How Topical Medications Alleviate Back/Neck Pain El Paso, TX.
There are different types of topical medications, different ways of delivery and are available for patients with…
Trampolines and Visits to the Emergency Room El Paso, TX.
It's the weekend in the backyard doing some chores, grilling, etc, while several kids play and jump on a nearby…
Shoveling Tips To Avoid Back Pain El Paso, Texas
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…
Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism
Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The…
Staying Active and Healthy At Any Age El Paso, Texas
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are…
Functional Neurology: What is Hyperthyroidism?
Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess…
How to Avoid Stressing Your Back El Paso, Texas
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work…
Functional Neurology: Hypothyroidism Diet
Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to…
Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.
Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates…
Questions and Answers About Chiropractic Care El Paso, TX.
Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how…
Functional Neurology: What is Hypothyroidism?
The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a…
Chronic Back/Neck Pain and Insomnia El Paso, Texas
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is…
Functional Neurology: Obesity and Thyroid Dysfunction
The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily…
Using an Ergonomic Chair and the Adjustments for a Healthy Back
Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time sitting…
Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome
According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
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Ankylosing Spondylitis and Brain Fog: Wellness Doctor Rx
Ankylosing spondylitis, or AS, is a type of inflammatory arthritis that usually impacts the spine, causing back stiffness and pain, pain in the hips, and decreased range of motion. Brain fog can also be a symptom of AS and other chronic…
Sciatica Massage: EP Functional Wellness Clinic
A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a chiropractor to soothe tense muscles, release pressure on the nerve/s, break up scar tissue and stimulate the release of endorphins.…
Dr. Alex Jimenez Presents: Assessing Hormones
Dr. Alex Jimenez, D.C., presents how to assess different hormones in the body and how different hormone tests can be used to determine the level in the body. This presentation allows many individuals to…
Oblique Muscle Strengthening: EP Functional Wellness Clinic
The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture. There are two oblique muscle sets, the internal and external obliques. Maintaining a strong core is one recommended way to…
Managing Holiday Eating: Wellness Doctor Rx
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of overindulgence and overeating. Managing holiday eating habits is achievable by having options to help you make better choices so…
Issues In Your Calves? It Might Be Trigger Points In The Soleus Muscles
Introduction
The calves are extremely important to the lower portions of the legs as they allow the individual to move around and help stabilize the entire body. The calves have two muscles: the gastrocnemius and the soleus, which provide …
Fatigue and Exhaustion: Wellness Doctor Rx
Intense stress and anxiety can cause individuals to feel tired constantly, which can lead to other issues like sleep problems, brain fog, digestive issues, and musculoskeletal disorders. Chiropractic care can return the body to optimal…
Muscle Cramps In The Calves? Might Be Trigger Point Pain
Introduction
Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities include the hips, pelvis, thighs, legs, knees, and feet. At the same time, the various muscles help provide support…
Back Discomfort After Eating: Wellness Doctor Rx
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate to the back. These problems range from unhealthy posture, digestive issues, bowel problems, ulcers, allergies, etc. This is…
Peroneal Muscles, Weak Ankles, & Trigger Points
Introduction
The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion. The lower leg has various muscles and tendons that surround the shin bone and allows the feet to take…
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