wellness

The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and lower…

Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart.…

Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away.…

Chiropractors and spine specialists utilize spinal imaging through X-rays, MRIs, or CT scans to figure out what is…

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting…

Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong…

Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic…

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…

The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the knee…

Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can…

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the…

Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide…

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and…

Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation…

Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of…

Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…

The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist…

There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the…

Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than…