Leg Adjustments: EP Wellness and Functional Medicine Clinic
The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons,…
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wellness
What Are The Benefits Of Potassium?
https://youtube.com/shorts/lnXOHtdeodU
Introduction
As more and more people start to keep track of their…
Cold Fingers Causes: EP Wellness Functional Medicine Clinic
In cold weather, it's normal to experience cold hands and fingers. But if there is a coldness in only one finger…
Dr. Alex Jimenez Presents: The Impact Of Stress (Part 2)
https://youtu.be/J2u4LV-DCQA?t=1188
Introduction
Dr. Alex Jimenez, D.C., presents how chronic stress can…
Jaw Clenching: EP Wellness and Functional Medicine Clinic
Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause…
Dr. Alex Jimenez Presents: The Impact Of Stress
https://youtu.be/J2u4LV-DCQA
Introduction
Dr. Alex Jimenez, D.C., presents how stress can impact many…
Trapped Sciatic Nerve In or Around Hamstrings: Chiropractic Health
Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic…
Dr. Alex Jimenez Presents: How Hypertension Is Explained (Part 2)
https://youtu.be/DmTGagbkPzg?t=1064
Introduction
Dr. Alex Jimenez, D.C., presents how hypertension affects…
Weakened Immune System and Sickness: EP Wellness Doctor
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,…
Dr. Alex Jimenez Presents: How Hypertension Is Explained
https://youtu.be/DmTGagbkPzg
Introduction
Dr. Alex Jimenez, D.C., presents how hypertension affects the…
Slouching Causes: EP Wellness and Functional Medicine Clinic
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and…
Trail Mix Health: EP Wellness and Functional Medicine Clinic
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds,…
Spinal Lymphatic Detox: EP Wellness and Functional Medicine
Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular,…
Dr. Alex Jimenez Presents: Therapeutic Uses Of Anti-Inflammatory Botanicals
https://youtu.be/njUf43ebHSU
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals…
Table Tennis Health Benefits: EP Wellness and Functional Medicine
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement…
Different Stretches To Improve Hip Mobility
Introduction
The hips in the lower portions of the body allow the legs to move the host from one location to…
Whiplash Nerve Injury: EP Wellness and Functional Medicine Clinic
Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can…
Exercises For Upper Back Pain
Introduction
The various muscles and ligaments that encompass the back help protect the spine's thoracic region.…
Neck Aches Caused by Tight Thoracic Mid-Back Muscles
Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on…
An Overview Of Parkinson’s Disease Affecting The Body
Introduction
The brain is one of the most powerful organs providing somatic and peripheral signals throughout the…
Sciatica From Working Out: EP Wellness and Functional Medicine
Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort…
Myofascial Pain Syndrome Associated With Fibromyalgia
Introduction
When issues like autoimmune disorders start to affect the body for no reason, it can lead to chronic…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Overcoming Exercise Fears: Fear No More, Start Exercising Today
"For individuals who want to exercise but have fears or concerns, can understanding what they are scared of help ease their minds?"
Overcoming Exercise Fears
One reason for the ongoing weight problem is that individuals don't move…
Sleep with a Pillow Between the Legs for Back Pain Relief
For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during sleep?
Sleep With A Pillow Between The Legs
Healthcare providers may recommend that individuals with back pain due to…
Harness the Power of Peppermint: Medicinal Benefits Explored
For individuals dealing with digestive issues or bowel disorders, can adding peppermint to a nutrition plan help manage symptoms and digestion?
Peppermint
First grown in England, peppermint's medicinal properties were soon recognized…
Relieving Eczema Symptoms: The Role of Acupuncture
For individuals dealing with eczema, can incorporating acupuncture into a treatment plan help manage and reduce symptoms?
Acupuncture for Eczema
Eczema is a chronic skin disorder that causes intense itching, dry skin, and rashes. Common…
Understanding Whiplash: Signs, Symptoms, and Treatment
Those experiencing neck pain, stiffness, headache, shoulder and back pain may suffer from a whiplash injury. Can knowing whiplash signs and symptoms help individuals recognize the injury and help healthcare providers develop an effective…
Nopal: A Superfood for Enhanced Nutrition and Wellness
Can incorporating nopal or prickly pear cactus into one's diet help individuals trying to lower blood glucose, inflammation, and risk factors associated with heart and metabolic diseases?
Nopal
Nopal, also known as prickly pear cactus,…
Improve Breathing Techniques for Optimal Exercise Performance
Can improving breathing patterns help further fitness and optimize overall health for individuals who walk for exercise?
Improve Breathing and Walking
Exercising is a moment in which breathing can quicken and become labored if not done…
Managing Joint Hypermobility: Nonsurgical Treatment Options
Can individuals with joint hypermobility find relief through nonsurgical treatments in reducing pain and restoring body mobility?
Introduction
When a person moves their body, the surrounding muscles, joints, and ligaments are incorporated…
Triceps Tears: Causes, Treatments, and Recovery
For athletes and sports enthusiasts, a torn triceps can be a serious injury. Can knowing their symptoms, causes, risk factors, and potential complications help healthcare providers develop an effective treatment plan?
Torn Triceps Injury…
Managing Endometriosis Symptoms: Exploring Support Therapies
For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management?
Support Therapies
Endometriosis is a disorder in which tissue similar to the uterine lining begins…
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