wellness

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten…

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…

Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance…

Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas,…

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic…

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and…

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate…

Introduction Many people don't often realize that stability and balance are two of the most reliable abilities to…

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads…

Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements…

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms…

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and…

Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can…

Introduction Environmental factors can affect the body and lead to chronic conditions involving the …

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region.…

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide…

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…

https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous…

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to…

https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different…

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health,…