Motorcycle Crash Injury Rehab: EP Wellness Doctor Rx
Injuries after a motorcycle crash include contusions, skin abrasions, soft tissue injuries to tendons, ligaments,…
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wellness
Sleep Affects Gut Health: EP Wellness Functional Medicine Clinic
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep…
Groin Strain & The MET Technique
Introduction
The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and…
Peroneal Nerve Injury: EP Wellness Doctor Rx
A peroneal nerve injury/peroneal neuropathy can be caused by direct trauma to the outer knee with symptoms and…
Increased Temperature and Circulation: EP Wellness Doctor Rx
Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a…
Spring Allergy Tips: EP Wellness and Functional Medicine Clinic
Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander,…
Hamstring Injuries Relieved By The MET Technique
Introduction
With the body being a complex machine with various muscle groups and sections that work to keep the…
What Happens To The Body After Eating Healthy: EP Wellness
What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally…
Tibial Stress Fracture Relieved By The MET Technique
Introduction
We are constantly on the move throughout the day, from walking, running, or standing doing errands,…
Cross Training For Runners: EP Wellness Doctor Rx
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…
Overused Muscle Issues Relief With The MET Technique
Introduction
The human body and the musculoskeletal system have a unique relationship as they help the host move…
Resistance Bands Injury Therapy: EP Wellness Doctor Rx
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic…
The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and…
Foods For Stress: EP Wellness and Functional Medicine Clinic
Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is…
Lumbar Strain: EP’s Wellness Doctor Rx
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing,…
Incorporating The MET Technique For Better Sleep
Introduction
The body needs a good amount of rest after being in motion throughout the day in the form of sleep.…
Constipation Sciatica: EP Wellness and Functional Medicine Clinic
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body.…
Everyday Poor Posture Relieved By The MET Technique
Introduction
From a young age, parents will always tell their kids to sit up straight or else they will have bad…
Coping With Sports Injuries: EP Wellness Doctor Rx
Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can…
Auto Accidents & The MET Technique
Introduction
Many individuals are constantly in their vehicles and driving from one place to another in the…
Digestive Disorders: Heartburn, Acid Reflux, and GERD
Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe.…
The MET Technique On Myofascial Trigger Points & Gait Performance
Introduction
How a person walks or their gait performance can determine how their body's balance and stability are…
Delayed Car Accident Symptoms: Hidden Warning Signs and a Wellness-Based Recovery Path
A car accident does not always cause pain right away. Many people feel shaken but think they are fine, only to later notice headaches, neck stiffness, back pain,…
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Failure-to-Yield Left Turn Collisions in Texas
Failure-to-Yield Left Turn Accidents: Is It a Sideswipe or a T-Bone Crash?
A crash caused by a dangerous left turn is usually not…
Integrative Thyroid Care: Practical Protocols Explained
Integrative Thyroid Care: Restoring T3 Physiology, Rethinking TSH, and Aligning Treatment With Human Biology
Abstract
As a…
Hormone Optimization for Women’s and Men’s Health Benefits
Integrative Hormone Health, Receptors, and Real-World Care: How I Combine Bioidentical Therapy, Functional Strategies, and…
Prove Your Injuries Were Caused by a MVA Effectively
How to Prove Your Injuries Were Caused by a Motor Vehicle Accident
After a motor vehicle accident, one of the most important steps…
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Managing Hinge Joint Injuries and Conditions
Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and manage conditions for individuals with difficulty fully bending or extending their fingers, toes, elbows, ankles, or knees?…
Managing Sciatica Without Surgery: Top Non-Surgical Treatment Options
For individuals dealing with sciatica, can non-surgical treatments like chiropractic care and acupuncture reduce pain and restore function?
Introduction
The human body is a complex machine that allows the host to be mobile and stable when…
The Importance of Taking Time to Heal from Sports Injuries
What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities?
Healing Times for Sports Injuries
Healing time from sports injuries depends on various factors, such as the…
The Impact of Pudendal Neuropathy on Pelvic Health
For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy or neuralgia that leads to chronic pain. The condition can be caused by pudendal nerve entrapment, where the nerve becomes…
Is Laser Spine Surgery Right for You? Exploring the Benefits
For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine surgery help alleviate nerve compression and provide long-lasting pain relief?
Laser Spine Surgery
Laser spine…
Dealing with Painful Lumps: A Comprehensive Guide to Back Mice
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can cause pain by compressing nerves and damaging the fascia. Can knowing the conditions linked to them and their symptoms help…
The Role of Spinal Nerve Roots in Radiculopathy
When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain help individuals recognize when spinal nerve roots are irritated or compressed or more serious problems that…
Treating Cervicogenic Migraines with Physical Therapy
For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?
Migraine Physical Therapy
Cervicogenic migraine headaches can cause pain, limited…
The Truth About Dried Fruit: Sugar, Calories, and Serving Size
Can knowing the serving size help lower sugar and calories for individuals who enjoy eating dried fruits?
Dried Fruits
Dried fruits, like cranberries, dates, raisins, and prunes, are great because they last a long time and are healthy…
Choosing the Right Exercise Stability Ball
For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve workouts and achieve goals?
Exercise Stability Ball
An exercise ball, stability ball, or Swiss ball is a piece of…
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