Low-Carb Diet Tied to Heart Rhythm Disorder
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and…
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wellness
Cyclists and How Chiropractic Benefits | El Paso, TX.
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on…
Fasting and Chronic Pain
Chronic pain is a common health issue which affects many people in the United States. While several medical…
Rejuvenate Yourself With | ProLon’s® FMD
Rejuvenate Within
The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
How ProLon® Supports Health | El Paso, Tx.
The Program
The Impact of Continuous Eating Fasting and Types of Fasting Mimic Fasting, Why? ProLon Fasting…
Fasting Mimicking Diet Explained
Understanding the ProLon® Fasting Mimicking Diet
Fasting is associated with numerous health benefits; from…
Biological Effects Of The ProLon® FMD | El Paso, Tx.
At Wellness Doctor Rx we want to help as many people as possible achieve optimal health, through the power of…
3 Celebrities That Rely Greatly On Chiropractic Care | El Paso, Tx.
Every day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to…
The ProLon® FMD Wellness Program | El Paso, Tx.
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical…
Fasting Mimicking Diet And Wellness | El Paso, Tx.
El Paso, TX. Chiropractor, Dr. Alex Jimenez looks into the Fasting Mimicking diet. What it's about, how to take it…
Avoid The Negative Effects Of Heavy Backpacks | El Paso, Tx.
Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the…
Basics Of The ProLon® Fasting Mimicking Diet
The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall…
Functional Medicine Part 4: Women’s Hormones
Functional Medicine Doctor Explains Women's Hormones
We discussed the basics for men’s hormones. Now let’s…
Chiropractic For Kids With Sensory Processing Disorder | El Paso, Tx.
Imagine a world where clothing feels like sandpaper, light is excruciating, or sounds make you feel like your ears…
How Does The ProLon® “Fasting Mimicking Diet™” Work? | El…
El Paso, Tx. Chiropractor, Dr. Alex Jimenez presents the "Fasting Mimicking Diet™" (FMD™) by ProLon®. He…
Senior Citizens Thrive With Chiropractic | El Paso, Tx.
Chiropractic care is a safe, natural treatment for people of all ages and senior citizens can definitely benefit…
Functional Medicine Part 4: Men’s Hormones
Functional Medicine Doctor Explains Men's Hormones
Hello there, it’s Dr. Alex Jimenez again and welcome to part…
Types Of Shoes That Can Wreck Your Spine | El Paso, Tx.
If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet.…
Why Being Thankful Benefits Your Health | El Paso, TX.
Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of…
BIA Testing: Body Composition Analysis | El Paso, TX.
Body composition analysis is becoming a standard tool that is being used by fitness experts, coaches, and…
Construction Workers Thrive With Chiropractic Care | El Paso, Tx.
Every day construction workers lift, stoop, bend, reach, push, pull, twist, and climb. It’s no wonder that 25% of…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and…
Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Chiropractic Care and Nurse Practitioners’ Health Plan
How Integrative Chiropractic Care and Nurse Practitioners Can Help You Achieve Your New Year's Resolutions in 2026
Many people…
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Healthy Valentine’s Day Foods That Celebrate Love
Healthy Valentine's Day Foods: Heart-Healthy Recipes for a Romantic Celebration
Valentine's Day is the perfect time to show love with a special meal. Instead of heavy, sugary treats that leave you tired, choose foods that are good for…
Self-Massage for Sciatica: Techniques and Tips
Self-Massage for Sciatica: Simple Home Techniques and Integrative Chiropractic Care at Wellness Doctor Rx
Sciatica brings sharp, shooting pain that starts in the lower back and travels down one leg. It occurs when pressure is applied to…
Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…