Benefits of Self-Care Techniques for TMD and Fibromyalgia
Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain…
Browsing Tag
wellness
Nutrition in Middle Age Brain Function
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is…
Women Alleviate Pregnancy Back Pain With Chiropractic
Hormones can also play a significant part in the pain. One of the many changes that occur in a pregnant woman’s…
Just Five Days With ProLon® And You’ll See! | El Paso, TX.
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g.,…
Low-Carb Diet Tied to Heart Rhythm Disorder
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and…
Cyclists and How Chiropractic Benefits | El Paso, TX.
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on…
Fasting and Chronic Pain
Chronic pain is a common health issue which affects many people in the United States. While several medical…
Rejuvenate Yourself With | ProLon’s® FMD
Rejuvenate Within
The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
How ProLon® Supports Health | El Paso, Tx.
The Program
The Impact of Continuous Eating Fasting and Types of Fasting Mimic Fasting, Why? ProLon Fasting…
Fasting Mimicking Diet Explained
Understanding the ProLon® Fasting Mimicking Diet
Fasting is associated with numerous health benefits; from…
Biological Effects Of The ProLon® FMD | El Paso, Tx.
At Wellness Doctor Rx we want to help as many people as possible achieve optimal health, through the power of…
3 Celebrities That Rely Greatly On Chiropractic Care | El Paso, Tx.
Every day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to…
The ProLon® FMD Wellness Program | El Paso, Tx.
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical…
Fasting Mimicking Diet And Wellness | El Paso, Tx.
El Paso, TX. Chiropractor, Dr. Alex Jimenez looks into the Fasting Mimicking diet. What it's about, how to take it…
Avoid The Negative Effects Of Heavy Backpacks | El Paso, Tx.
Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the…
Basics Of The ProLon® Fasting Mimicking Diet
The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall…
Functional Medicine Part 4: Women’s Hormones
Functional Medicine Doctor Explains Women's Hormones
We discussed the basics for men’s hormones. Now let’s…
Chiropractic For Kids With Sensory Processing Disorder | El Paso, Tx.
Imagine a world where clothing feels like sandpaper, light is excruciating, or sounds make you feel like your ears…
How Does The ProLon® “Fasting Mimicking Diet™” Work? | El…
El Paso, Tx. Chiropractor, Dr. Alex Jimenez presents the "Fasting Mimicking Diet™" (FMD™) by ProLon®. He…
Senior Citizens Thrive With Chiropractic | El Paso, Tx.
Chiropractic care is a safe, natural treatment for people of all ages and senior citizens can definitely benefit…
Functional Medicine Part 4: Men’s Hormones
Functional Medicine Doctor Explains Men's Hormones
Hello there, it’s Dr. Alex Jimenez again and welcome to part…
Auto Accident Recovery: Hidden Symptoms to Know—A Wellness Doctor Rx Recovery Guide
A minor auto accident can feel harmless at first. You may step out of the vehicle, check the damage, and feel “fine.” But the body does not always show pain right…
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Orthobiologics and Chiropractic for Joint Healing Insights
Orthobiologics and Chiropractic for Joint Healing: An Evidence-Based Clinical Journey With PRP, Tendon Healing, and Osteoarthritis…
Why Lawyers Refer MVA Patients for Integrative Care Solutions
Why Lawyers Refer MVA Patients for Integrative Care
A Wellness-Based Approach to Personal Injury Recovery
After a motor vehicle…
Functional Orthopedics for Musculoskeletal Wellness Today
Functional Orthopedics for Musculoskeletal Wellness
Abstract
Welcome to our educational series. I'm Dr. Alex Jimenez. In…
Slip-and-Fall Recovery With Functional Medicine Strategies
Slip-and-Fall Recovery With Functional Medicine
Slip-and-fall accidents can happen almost anywhere: grocery stores, restaurants,…
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Oven Roasted Potatoes: A Guide to Nutrition and Benefits
For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?
Oven Roasted Potatoes
Potatoes are starchy, but that does not make them unhealthy. This is where individuals need to take…
Comprehensive Decompression-Reducing Spinal Disc Pressure Low Back Guide
Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their quality of life?
Introduction
The spine has a wonderful relationship with the human body as it is part of the musculoskeletal…
Non-Exercise Activity Thermogenesis: An Easy Guide
For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories and improve metabolic rates?
Non-Exercise Activity Thermogenesis - NEAT
Non-exercise activity…
Easing Your Low Back Pain Due to Herniation with Decompression
Can individuals with herniated pain associated with low back pain find relief through spinal decompression to restore mobility?
Introduction
Many people worldwide have experienced pain in the back region and often complain that it affects…
Secrets of Healthy Spinal Rotation: Ultimate Guide
For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the spine from harmful rotation of vertebrae?
Spinal Rotation
Healthy spine rotation is an important…
What You Need to Know About Cracked Ribs: Pain and Treatment
Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin to present. Can knowing the symptoms and causes of cracked or broken ribs help in diagnosis and treatment?
Cracked Rib
A…
Cold Therapy Using Ice Tape: The Ultimate Guide
For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice tape help during the initial or acute phase of injury decrease inflammation and swelling to…
The Sit & Reach Test: Assess Your Flexibility
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an individual's risk for future pain and injury?
Sit and Reach Test
Lower back and hamstring tightness and pain…
Learn More About the Delicious & Nutritional Benefits of Oat Milk
For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers?
Oat Milk
Oat milk is a dairy-free, lactose-free alternative nearly free of saturated fats, has more…
Understanding Thoracodorsal Nerve Injury: What You Should Know
Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be caused by a nerve injury to the thoracodorsal nerve. Can knowing the anatomy and symptoms help…
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