Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
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strength training
Physical Therapy for Whiplash Associated Disorders
Early rehabilitation will help to prevent chronic pain and disability. Passive modalities include the application…
Resistance Exercise May Help Stave Off Heart, Diabetes Risks
Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of…
Is This Hidden Condition Robbing Your Strength?
You may be familiar with osteoporosis, the so-called “brittle bone” disease, but there is another…
Neck Injury In Sports: Management & Rehab
In this article chiropractor Dr. Alexander Jimenez focuses on neck injury management and rehabilitation, with the…
Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that…
Chiropractor Herniates Lumbar Disc During Crossfit
Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his account, Dr. Hosmer, a brother…
Why Weight Training Is Better Than Cardio
There is a belief among many that if you want to lose weight, you should do cardio. If you want to put it on, you…
Pilates: Strengthen The Body Without Pain
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates.
More than 20…
The Connection Between Stress, Posture and Back Pain
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.…
PUSH-as-Rx ® Athlete Training
PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ® System is…
Welcome To PUSH-as-Rx ® Fitness & Athletic Training
PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas
PUSH-as-Rx ® is…
PUSH-as-Rx ® KettleBell Training
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System…
PUSH-as-Rx ® Youth Fitness Training
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and what…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Latissimus Dorsi: Exercises & Stretches For Your “Lats”
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches.
The latissimus…
Exercise Center
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective.
The…
Wellness Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness.
Most individuals will experience…
Morbidly Obese to Dropping 130 Lbs. Now a Personal Trainer
Katie Hug of El Paso began gaining weight after high school due the combination of her metabolism slowing down and…
Wha’s the Secret of SuperAgers?
At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad…
6 Tricks For Pushing Past A Weight Loss Plateau
For many people who are trying to lose weight, adopting healthier habits (such as eating well and exercising…
Flexibility Training Tips – El Paso Back Center
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility…
Extreme Heat Auto Accidents: El Paso Injury Recovery
Extreme heat is a serious safety issue for drivers in El Paso, Texas. Hot weather does more than make a car uncomfortable. It can affect the driver, the vehicle, the road, and the body’s ability…
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Photobiomodulation Therapy for Faster Recovery Overview
Integrative Photobiomodulation Therapy, Chiropractic Care, and Functional Medicine Synergy in Musculoskeletal Healing
Abstract
In…
Auto Accident Recovery: Identify Hidden Symptoms Now
Auto Accident Recovery: Hidden Symptoms to Know—A Wellness Doctor Rx Recovery Guide
A minor auto accident can feel harmless at…
Orthobiologics and Chiropractic for Joint Healing Insights
Orthobiologics and Chiropractic for Joint Healing: An Evidence-Based Clinical Journey With PRP, Tendon Healing, and Osteoarthritis…
Diagnosis & Management Strategies Explained for Hypothyroidism
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Sports Medicine and Athlete Performance Using PRP Therapy
by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Helmeted Motorcycle Brain Injury Recovery Explained
Helmeted Motorcycle Brain Injury Recovery in El Paso: A Whole-Body Wellness Approach
Introduction: A Helmet Can Save a Life, But It Cannot Stop Every Injury
A motorcycle helmet is one of the most important safety tools a rider can wear.…
Cardiometabolic Health Tips and Insights With GLP-1 Therapy
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Joint Restoration With Regenerative Medicine Benefits
Abstract
In this educational post, I will delve into the complex and fascinating world of regenerative medicine, specifically focusing on its application for osteoarthritis (OA). We will explore critical questions I often discuss with…
Metabolic Health Explained With GLP-1 Receptor Agonist
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Platelet-Rich Plasma for Pain and Tissue Repair Benefits
Platelet-Rich Plasma for Pain and Tissue Repair
Abstract
In this educational post, I guide you through a practical, evidence-based exploration of platelet-rich plasma (PRP) therapy from the clinician’s chair: what platelets are, how PRP…
Non-Surgical Benefits for Musculoskeletal Care With PRP Therapy
by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Memorial Day Auto Injuries: Spine & Whiplash Treatments
Memorial Day Auto Injuries: Spine & Whiplash Relief
Overview
Memorial Day weekend is one of the busiest travel times of the year. Families take road trips, highways become crowded, and drivers often deal with heavy traffic, sudden…
Hormonal Health and Its Importance to Patient Wellness
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative Power of Platelet-Rich Plasma in Healing
The Regenerative Power of Platelet-Rich Plasma (PRP): A Clinical Perspective
Abstract
As a clinician deeply invested in integrative and regenerative medicine, I am constantly exploring the forefront of evidence-based treatments to enhance…
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