The Benefits of a Stand Desk for Lower Back Discomfort
For individuals working at a desk or work station where the majority of the work is done in a sitting position and…
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sedentary
What Makes A Healthy Life?
While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point…
Body Stiffness: EP’s Wellness Doctor Rx
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical…
Improve Range of Motion: EP Wellness Doctor Rx
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…
Daily Ways To Stay Active: EP Wellness and Functional Clinic
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate…
A Teenagers Spine During Development
Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can…
Reverse The Effects Of Sedentary Lifestyle Through Chiropractic
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is occurring to…
Chiropractic Sedentary Prevention for Seniors and Staying Active
Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the…
PRP for Sports Injuries at Wellness Doctor RX: A Non-Surgical Way to Support Healing
Sports injuries can disrupt training, limit movement, and make everyday tasks harder than they should be. For many people, the goal is not only to reduce pain but…
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Regenerative Medicine: A Natural Non-Surgical Alternative
Regenerative Medicine: A Natural, Non-Surgical Way to Heal Damaged Joints and Tissues
Regenerative medicine offers a fresh…
Chiropractic and ESWT for Flexibility and Mobility Benefits
Integrative Chiropractic Care and ESWT for Flexibility, Mobility, and Resilient Movement
Flexibility helps the body move with less…
Chiropractic Care a Whole-Body Approach for Healing
Integrative Chiropractic Care and Human Function: How a Whole-Body Approach Supports Movement, Healing, and Long-Term Health…
PRP Supports Tissue Cleanup and Repair for Healing
How PRP Supports Tissue "Cleanup" and Repair in an Integrative Setting
Platelet-Rich Plasma, or PRP, is often described as a…
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Shoulder Pain, Limited Mobility and Chiropractic Wellness
Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat often involves a form of rotator dysfunction. The shoulder has the greatest mobility of any joint in the body. However,…
Fibromyalgia and Chiropractic Medicine El Paso, Texas
Fibromyalgia is a chronic pain disorder that is physically distressing and affects millions. A common treatment is chiropractic medicine.
Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around. Give us a call. We’re ready to help!
Podcast: Understanding Metabolic Syndrome
In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor in El Paso, TX, discuss what metabolic syndrome is in more depth. Metabolic syndrome is…
Podcast: Why Chiropractic Care Works
In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, another chiropractor in El Paso, TX, discuss chiropractic care and why it works.…
PUSH Fitness Podcast: Three Points of Weight Loss
In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado, owner of PUSH Fitness Center in El Paso, TX, discuss the three points of weight…
PUSH Fitness Podcast 001: What It Is & Why We Are Here | El Paso, Tx (2020)
Everybody has a backstory. It is not easy. We got to PUSH Hard. It is not EASY...Dr. Alex Jimenez, a…
Chiropractic Podcasting: Why Chiropractic Works | El Paso, Tx (2020)
In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario…
Metabolic Syndrome | El Paso, Tx (2020)
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a…
Basal Metabolic Rate (BMI) & Bioelectric Impedance Analysis (BIA) | El Paso, Tx (2020)
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can…
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