Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car…
Chiropractic and Nurse Practitioner: Post-Accident Care
In instances involving personal injuries or vehicle accidents, what are the advantages of holding a chiropractic…
Whiplash Explained: What You Need to Know
Understanding whiplash is essential for recovery and treatment. Learn more about its causes and effects here.…
Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?…
Sauerkraut for Better Digestion and Wellness
Can incorporating sauerkraut into one's diet help promote healthy gut bacteria?
Sauerkraut
Sauerkraut, a…
Perimenopause and Its Impact on Women’s Health
Understanding perimenopause is essential for women. Gain insights into symptoms and strategies for managing this…
Muscles Retighten After Therapy: What to Know
Why do the muscles retighten days or weeks later for individuals who have received massage or chiropractic…
Pace Running: Benefits of Working with Pacers
Can pace running help runners concentrate on other things, like breathing, form, or mental toughness?
Pace…
Center of Gravity Explained: Importance for Health
What is the body's center of gravity to understand and maintain a healthy posture and balance?
Center of Gravity…
Cornstarch: A Versatile Cooking Ingredient
How can cornstarch be used instead of flour in recipes for individuals on a gluten-free diet who are looking for a…
Cauliflower: Healthy Alternatives for Every Diet
Explore the versatility of cauliflower in your meals. Discover recipes and health benefits of this nutritious…
Paraspinal Muscles and Lower Back Stabilization
Can a paraspinal muscle spasm in the lower back create a chain reaction leading to hamstring spasms and potential…
Pseudoarthrosis: Understanding This Complication
What is pseudoarthrosis of the cervical and lumbar spine?
Pseudoarthrosis of the cervical and lumbar spine…
Length of Time to Notice Changes in Muscle Tightness
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight…
Pilates Nutrition: Fuel Your Body for Success
Many ask, what and when should you eat before, during, and after engaging in Pilates exercises?
Pilates…
Migraines and Neck Pain Treatment Options That Work
Find out how migraines associated with neck pain impact your health. Discover tips to alleviate discomfort and…
Supine Body Position and Its Impact on Health
For individuals experiencing back pain, can lying in the supine position help bring relief?
Supine Position
The…
The Throwing Motion: A Guide to Injury Prevention
Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the…
Nerve Conduction Velocity in Diagnosing Nerve Issues
Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine…
Bone Density Test: Importance for Strong Bones
What is a bone density test, how is it performed, and what do the results mean?
Bone Density Test
A bone…
Running Fartlek Training: Mix Up Your Routine
Can adding fartlek training improve speed and endurance for runners and running enthusiasts?
Running Fartlek…
Unlocking Relief: The Power of Ultrasound-Guided Barbotage for Calcific Tendinopathy
Abstract
Welcome to our exploration of advanced treatments for chronic joint pain. In this post, I will guide you through the intricacies of calcific…
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Integrative Chiropractic: Autoimmunity & Its Impact on Health
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Battlefield Acupuncture for Pain and Wellness in Practice
Battlefield Acupuncture for Pain and Wellness Care
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In this educational post, I share how I, Dr. Alexander Jimenez, DC,…
Thyroid Health Uncovered in a Functional Medicine Approach
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Gut-Brain-Spine Nutrition for Healing After Injury
Gut-Brain-Spine Nutrition for Neck Injury Healing
Abstract
A concussion or whiplash injury can affect much more than the painful…
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Strengthening the Gluteus Medius After an Injury
The gluteus medius is a muscle that has peaked a considerable amount of interest among those who actively engage in sports and physical activity as well as healthcare professionals alike.
This muscle plays an important role in stabilizing…
Practical, Handpicked Tips & Tricks For Arthritis Sufferers
Having to deal with arthritis in your daily life is stressful, so finding methods to cope with it better shouldn't need to be stressful too. Your Doctor of Chiropractic can speak to you about simple and practical tips to assist you with…
A good massage is one of life's little pleasures. Sure you could go to school for massage therapy, or you could keep reading this article to find out more about how you can give your partner the best massage they've ever had. Now is the…
Lumbar Disc Herniation, Massage and Chiropractic
Among the young college athletes and professional athletes alike, low back pain is considered to be one of the most common complaints, estimated to affect more than 30 percent of athletes at least once in their career. A wide number of back…
Need Help With Your Arthritis? Read On
Many arthritis sufferers are worried about finding how to treat and prevention. Although most instances of arthritis is progressively degenerative without proper care, there are a wide variety of tips and tools to make the sufferer suffer…
Chiropractor El Paso | Evaluating Neck Injuries in Athletes
Approximately 50 percent of the overall population will experience neck pain at some point in their lifetimes, with sports-related injuries accounting for about 10% of all neck injuries and symptoms. The cervical spine is a region which…
Tips For Taking Control Of Your Arthritis
If you or anyone you know is experiencing struggles due to arthritis, you may be struggling with the implications of the condition. Remember everything your mother taught you about posture, for better joint health and function. This has…
Chiropractor El Paso | The Stages of Neck Injury Rehabilitation
Rehabilitation following an accident is one of the primary steps an individual should take, especially if painful symptoms develop. A car accident, for instance, can cause numerous injuries which may require a variety of rehabilitation…
Rehabilitating Acute Hamstring Injuries
Several sports and physical activities which involve a high demand of excessive stretching or sprinting, including kicking, sliding and split positions, have been determined to increase the risk of acute hamstring injuries among…
The Difference Between a Disc Herniation and a Disc Bulge
Back pain is one of the most common symptoms reported by the majority of the population, often as a result of a variety of injuries or conditions. Almost everyone has felt this type of pain and discomfort at some point in their lifetimes…
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