Compressed Nerve In The Knee
A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include…
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pinched
Pinched Nerve Duration: EP Wellness and Functional Medicine
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…
Shoulder Nerve Pain: EP Wellness Functional Medicine Clinic
An acute injury or changes to the upper body over time can cause a compressed/pinched nerve in the shoulder. A…
Cue Sports Injuries: EP Wellness Chiropractic Functional Clinic
Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common game…
Pinched Nerves and Muscle Spasms: Wellness Doctor Rx
Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…
Lateral Recess Stenosis: Wellness Doctor Rx
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There…
Misaligned Uneven Shoulders Chiropractic Wellness
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…
Pinched Nerve In The Hip Chiropractic Wellness
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates…
Pinched Nerve Healing Signs
A pinched nerve may not feel like it is healing. This is because of the soreness, aches, discomfort, and tingling…
Using Heat and Ice For A Pinched Nerve
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a…
Hamstring Syndrome, Sciatica, and Chiropractic
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down…
Chiropractic Mobilization For Cervical Joints With Radiculopathy
Individuals experiencing radiculopathy in and around the neck notice it immediately often driving them to the…
Chiropractic Relief From Pinched Nerves
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like…
Spinal Injury Could Cause Neurogenic Bladder Dysfunction
Spinal disorders and injuries could cause a nerve injury through compression or damage causing Neurogenic Bladder…
Degenerative Disc Disease Can Cause Nerve Pain in the Feet
Q: Dr. Jimenez, I have a question about degenerative disc disease, and that is can it cause nerve pain in the feet?…
Chiropractic Is The Perfect Treatment For Pinched Nerves
A pinched nerve is a common condition that can cause a wide variety of symptoms from pain to numbness. In many…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical…
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The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?
Introduction
Many people realize that when the body ages, so do the bones, joints, and spinal discs.…
Unlocking Potential: How Recreation Therapy Improves Well-being
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can recreation therapy help rehabilitate injuries and manage chronic conditions?
Recreation Therapy
Living…
Boosting Your Vitamin C Levels: Effective Methods
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season?
Introduction
When it comes to the cold and flu season, the weather gets colder, and the immune system will flare…
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