Uncover The Causes of Kyphosis and How To Treat It
Explore kyphosis's causes, symptoms, and treatment approaches to understand this condition better and improve your…
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lumbar
Understanding Lumbar Traction: A Solution for Back Pain
For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide…
In-Depth Guide: Spinal Decompression for Lumbar Spinal Stenosis
Can individuals with lumbar spinal stenosis utilize spinal decompression to reduce low back pain and restore…
Understanding Spinal Synovial Cysts: Symptoms & Causes
Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the spine…
Common Pathology of Lumbar Disc Degeneration Issues
Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal…
Quick & Easy Lumbar Back Pain Solutions with Distraction Techniques
In individuals with lumbar back pain, can pain specialists utilize distraction techniques to reduce muscle spasms?…
Living with Painful Lumbar Degenerative Disorders – A Guide
How can spinal decompression reduce pain while restoring spinal flexibility in many individuals with lumbar…
Trunk Muscle Response To Lumbar Traction Therapy
Can lumbar traction therapy alleviate an individual's lower back pain by restoring weak trunk muscles over time?…
Lumbar Disc Degeneration Relieved With Decompression
How does decompression alleviate sciatic nerve pain in many working individuals with lumbar disc degeneration?…
What Is Spinal Decompression Therapy?
Introduction
Many people experience pain daily at some point in their lives. The causes of pain can vary from…
An Overview Of Vertebral Pain Syndrome
Introduction
The human body has muscles surrounding and protecting the spine to prevent pain and disability. The…
A Modern Epidemic Known As Back Pain
Introduction
Back pain is a common issue experienced by people all over the world. The human body's main structure…
Lumbar Strain: EP’s Wellness Doctor Rx
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing,…
Iliopsoas Muscle Injury: EP Wellness Doctor Rx
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…
Decompression Therapy Alleviates Lumbar Spinal Stenosis
Introduction
The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper…
Alleviating Cervical & Lumbar Herniation With Decompression
Introduction
The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The…
Alleviating Lumbar Pinched Nerves With Decompression
Introduction
The back and spine are bound to the musculoskeletal system, where they work together to keep the…
Decompression Therapy Helps With Lumbar Muscle Strain
Introduction
The body functions throughout the world in a variety of scenarios. Whether the person is doing a …
Alleviating Chronic Spinal Stenosis With Decompression Therapy
Introduction
The spine has the primary function where it makes sure that the entire body structure can stay…
The Effects Of Spinal Decompression For Lumbar Disc Herniation
Introduction
The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped…
Low Back Support Pillow
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically because of all…
Lower/Lumbar Back Total Disc Replacement or Fusion Options
Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar…
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you experience joint pain after doing daily tasks? Do you find that the upper and lower body extremities are hot and sensitive to…
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Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries,…
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Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
Walking Backward: Benefits for Injury Recovery
Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and ankle range of motion (ROM)?
Walking Backward On A Treadmill
Walking…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What Are GI Disorders?
How often does eating a big meal make you feel bloated? Do you suffer from intestinal…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle Stationary Conversion
Is your bike collecting dust in the garage? Do you miss riding, but the weather or…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone broth is a nutrient-rich beverage made by simmering animal bones, typically from beef, chicken, or fish, in…
Female Hernia: Misdiagnosis and Treatment Options
In females, hernia symptoms are often smaller and deeper without a noticeable lump and can mimic gynecological issues, with misdiagnoses being common. Can knowing the risk factors and how female hernias are treated help women get relief?…
An Overview Maslow’s Hierarchy of Needs and Patient Care
The Humanistic Perspective
In the middle of the 20th century, behaviorism and psychoanalytic theory helped to popularize the humanistic viewpoint. Humanism is the belief in the potential of all people and their capacity for change. The…
Straight Leg Test Protocol for Back Pain Assessment
Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it?
Straight Leg Test
The straight leg raise test is often used to diagnose sciatica/radiculopathy, herniated discs, and other spinal…
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