Food Energy Density: EP Wellness and Functional Medicine Clinic
The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to…
Browsing Tag
energy
Walking Energy Snacks: EP’s Functional Medicine Clinic
Walking is a great physical exercise activity that requires endurance. When walking for two hours or more,…
Variations Of The MET Technique For Muscle Pain
Introduction
The various muscle groups in the body allow the host to move around and function through many actions…
What Happens To The Body After Eating Healthy: EP Wellness
What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally…
To Stretch Or Strengthen Connective Tissues Using The MET Technique
Introduction
The human body has numerous musculoskeletal muscles that allow the host to do various movements…
Tips On Maintaining Good Posture Using The MET Technique
Introduction
Every day, the body is in constant rest or active motion when needed, from working to exercising and…
MET Techniques On Trigger Point Formation
Introduction
Environmental factors can affect the body and lead to chronic conditions involving the …
Nutrition Support For Adrenal Fatigue: EP Wellness Clinic
The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and regulate…
Fatigue and Exhaustion: Wellness Doctor Rx
Intense stress and anxiety can cause individuals to feel tired constantly, which can lead to other issues like…
Kidney Detox: Wellness Doctor Rx
Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…
Nerve Damage Symptoms Wellness Doctor Rx
Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain…
Yoga and Chiropractic Wellness Doctor Rx
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries…
Energy Boosting Foods Wellness Rx
Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain…
Stress Health
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left…
Healthy Sleep, Physical Activity, and Muscle Recovery
Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness…
Neuromusculoskeletal Optimization
Chiropractic is a form of neuromusculoskeletal care that repairs and re-optimizes the nervous system that helps to…
Chiropractic Wellness and Health
When individuals think about wellness and health, they usually think about a checkup with their doctor. However,…
Getting Fit and Staying Active
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…
Non-Traumatic Spinal Cord Injury
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto…
Chiropractic Reset For Jet Lag
Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even…
Drained Energy: Boost The Central Nervous System
The body needs consistent energy to get through the day. The central nervous system runs from the brain, down…
Chiropractic Toxin Release
After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be…
IV Therapy and Chiropractic Care for El Paso Injuries
Abstract
Recovering from a car accident, work injury, sports injury, or other musculoskeletal trauma often requires more than one form of care. Muscles, joints, ligaments, tendons, nerves, and…
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Integrative Care: A Comprehensive Guide for Chronic Pain & OUD
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
BHRT for Joint Stiffness, Mobility, and Flexibility Insights
BHRT for Joint Stiffness, Mobility, and Flexibility
Abstract
Bioidentical hormone replacement therapy (BHRT) may indirectly help…
Nutrition Plans During BHRT and Lifestyle Tips
Nutrition Plans During Bioidentical Hormone Replacement Therapy
Abstract
Hello, I’m Dr. Alex Jimenez. At our El Paso clinic, we…
A Clinical Approach to Integrative Care Explained for OUD Treatment
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Researchers say you can enjoy the benefits of a good night’s sleep even if you’ve barely rested
If you’re constantly blaming your bad mood or scattered mind on a bad night’s sleep, it may be time to rethink. Research suggests the amount of sleep you think you got can be more important than actual shut-eye. A 2014 study on “placebo…
Boron & Arthritis
Boron is one of the main minerals used in the bone building process of the body which directly acts as an activator. Boron helps convert vitamin D into its active state by initiating estrogen production. The estrogen…
Prior Injury & Whiplash Symptoms
Several studies suggest that individuals with previous symptoms of neck pain were more likely to develop chronic symptoms after suffering a whiplash injury. But the true question was whether people who received medical attention for any…
Causes for Headaches And Chiropractic Care
. With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that could be causing the headaches. While many people might already have the knowledge to seek chiropractic treatment for these type…
About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during a round begin to add up, including all shots and all practice swings, one can begin to notice that the movements used during…
Helping Children Eat Their Vegetables
When introducing kids to eating vegetables, it’s important to focus on enhancing their taste. For children, the flavor of vegetables can be something different to get into. For the mean time, adding Hollandaise sauce to any type of…
Hardships After an Auto Accident
Individuals involved in automobile accidents are frequently accused of pretending to suffer from pain and other symptoms in order to earn a profit from insurance companies, but the truth is that in the majority of the cases, people involved…
Back & Neck Pain Associated with Traveling
With summer right around the corner, many people have started planning for their annual summer vacation trip but, along with the rest of the preparations, it’s important to keep in mind how traveling can often be associated with symptoms…
Chronic Whiplash Determined by Blood Samples
Up to 50% of individuals who’ve experienced a whiplash, a neck injury most commonly caused during an automobile accident, often develop chronic symptoms. Medical diagnosis demonstrate certain people can have a higher chance to develop…
Back pain is one of the most common debilitating symptoms affecting a majority of individuals. A greater number of people though will often overlook the possible source of their pain and continue throughout their regular lifestyles,…
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