Principles of Nutrition for Methylation Support
To promote methylation support through diet and lifestyle changes, many healthcare professionals recommend…
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Diet and Lifestyle Changes for Methylation
While taking supplements can help promote methylation support, many healthcare professionals have become aware of…
Risks of Methylation Supplementation
Benefits of Methylation Support
Many people with health issues associated with genetic SNPs due to abnormal…
Understanding DNA Methylation Deficits
Health issues associated with methylation deficits have become a well-known clinical problem for many healthcare…
Introduction to DNA Methylation Status & Activity
Dr. Alex Jimenez Discusses the Basics of Methylation Status and Activity
Methylation is the process of…
What Foods to Choose to Improve DNA Methylation
Nutrition is a safe and effective way to promote methylation support without the side-effects of supplements…
What Not to Eat to Improve DNA Methylation
Dr. Alex Jimenez Discusses What Not to Eat to Improve DNA Methylation
Methylation is an important process…
The Role of Methylation Adaptogens
Dr. Alex Jimenez Discusses the Role of Methylation Adaptogens
When we support DNA methylation in the human…
What to Eat to Improve DNA Methylation Part 2
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation
Methylation is an essential process which…
What to Eat to Improve DNA Methylation Part 1
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation
Methylation is a fundamental process…
Menu Plans for Methylation Support
As demonstrated in previous articles, research studies have determined that promoting methylation support with…
Nutrition for Methylation Support
Diet Food Plan for Methylation
According to research studies, methylation support through nutrition involves…
Nutraceutical & Medication Interactions for Methylation
Nutraceutical Interactions
According to research studies, understanding possible nutraceutical interactions for…
Exercise for Methylation Support
Dr. Alex Jimenez Discusses Exercise and Methylation
A personalized, moderate exercise plan can promote…
Stress Management for Methylation Support
According to research studies, stress management can promote methylation support. High levels psychological and…
Detoxification for Methylation Support
Dr. Alex Jimenez Discusses How Detox Helps Methylation
Reducing our exposure to environmental toxins and…
Methylation Support For Inflammation And Oxidative Stress
Dr. Alex Jimenez Explains How Inflammation and Oxidative Stress Affects Methylation
DNA methylation activity is…
The Role Of The Microbiome In DNA Methylation
Dr. Alex Jimenez Discusses Microbiome and Methylation
Research studies have demonstrated that our microbiome…
Methylation, Nutrition, And Lifestyle Habits
Dr. Alex Jimenez Explains Methylation, Nutrition & Lifestyle Habits
A variety of healthcare professionals…
Assessment of Methylation Status Part 4
Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress
As previously mentioned in the…
Assessment of Methylation Status Part 3
Healthcare professionals can use several clinical assessments to examine the methylation status of their patients.…
Assessment Of Methylation Status Part 2
As mentioned in our previous article, doctors can use various clinical assessments to evaluate the methylation…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
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Understanding FOOSH Injury: The Basics and Treatment Options
During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the ground causing a falling onto an outstretched hand or FOOSH injury. Should individuals get checked by a healthcare provider…
How To Tackle Low Back Pain With Acupuncture
Can individuals dealing with low back pain find the relief they are looking for by incorporating acupuncture to reduce muscle spasms?
Introduction
Around the world, many individuals, young and old, have dealt with low back pain, which has…
How to Treat Achilles Tendon Injury: Prevention and Solutions
Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks help in treatment and return the individual back to their sports activity sooner?
Achilles…
Say Goodbye to Degenerative Pain Syndrome with Decompression
Can working individuals dealing with degenerative pain syndrome incorporate decompression to provide body relief and mobility?
Introduction
As part of the musculoskeletal system, the spine allows the body to stand vertically and helps…
Heat Cramps: How to Identify Symptoms and Manage the Pain
Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent future episodes from happening?
Heat Cramps
Heat cramps can develop during exercise from overexertion…
Acupuncturists Explain How To Relieve Sciatica Pain
Can individuals dealing with sciatica pain find the relief they need from acupuncture to restore low back mobility?
Introduction
The body's lower extremities provide stability and movement to the individual as they are moving from one…
Understanding Nerve Blocks: A Guide to Diagnosis & Treatment
For individuals dealing with chronic pain, can undergoing a nerve block procedure help alleviate and manage symptoms?
Nerve Blocks
A nerve block is a procedure done to interrupt/block pain signals due to nerve dysfunction or injury.…
Want to Relieve Your Hip Pain? Try Spinal Decompression
Can individuals dealing with hip pain, find the relief they are looking for from spinal decompression to reduce their sciatica pain?
Introduction
When it comes to individuals doing everyday movements, the body can be in weird positions…
A Guide to Natural Colon Cleanses
For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate your symptoms?
Colon Cleanse
Individuals can clean out their bowels, colon, or large intestine by drinking more water and…
How Acupuncture Can Help Reduce Fibromyalgia Symptoms
For individuals dealing with fibromyalgia, can incorporating acupuncture as part of integrative treatment help with pain relief?
Introduction
The musculoskeletal system helps the various muscles, tendons, and ligaments be mobile while…
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