dralexjimenez

Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our…

For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem…

Do you experience bloating after eating a meal? While many people may not experience this symptom, it's important…

Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you…

Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have…

Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in…

Many research studies have arguably analyzed how gluten can affect the nervous system. However, people with celiac…

Do you feel like grain consumption makes it difficult to focus or concentrate? Or does grain consumption make you…

Approximately 100 trillion bacteria are found in the gastrointestinal (GI) tract or gut, including Bacteroides,…

How often do you get irritable, shaky, or have light-headedness between meals? How often do you have difficulty…

How often do you feel more susceptible to pain? Autoimmune brain diseases, such as autoimmune encephalitis and…

Do you often feel low brain endurance for focus and concentration? Do you often crave sugar and sweets in the…

Do you often feel energy level drops in the afternoon? Do you often crave sugar and sweets in the afternoon? Do you…

Biomarkers are molecules that can help diagnose a health issue. These have become important for verifying…

Do you often feel that your energy levels drop in the afternoons? Do you often feel brain fog or have unclear…

Neurological diseases, including well-known neurodegenerative disorders like Alzheimer's disease (AD) and…

How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain,…

How often do you feel more susceptible to pain, discomfort, and inflammation? Rheumatoid arthritis (RA) is an…

How often do you get fatigued after meals? How often do you have difficulty falling into deep, restful sleep? How…

How often do you feel agitated, easily upset, and nervous between meals? How often do you depend on coffee to keep…

How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,…

How often do you feel you have something that must be done? How often do you have difficulty concentrating before…