Sports Specific Performance Training
Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This…
The Gut’s Role In Cardiovascular Disease | Part 2
Introduction
The body's microbiome is a host of trillions of microorganisms that help form an ecosystem that…
The Microbiome Role In Cardiovascular Disease | Part 1
Introduction
The body has specific roles for each of the systems that are inside. The musculoskeletal system makes…
Neuroregeneration: Growing Nerve Cells
Neuroregeneration could become an option for spinal cord injury treatments in the future. A spinal cord injury or…
Nutritional Food Groups To Prevent Cardiovascular Disease | Part 2
Introduction
Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier…
Nutritional Diets To Prevent Cardiovascular Disease | Part 1
Introduction
The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood…
Post Spine Surgery Physical Therapy
Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…
Preventing Cardiovascular Disease & Vascular Aging | Part 2
Introduction
The heart is part of the cardiovascular system that makes sure that the blood is being pumped through…
Treating Vascular Aging & CVD | Part 1
Introduction
The heart plays an important role in the body. It helps pump blood through the arteries and it makes…
Most Common Form Of Pain The Headache
The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful…
An Insightful Guide Into HCTP Therapy | Part 2
Introduction
The human body makes sure that everything is working properly. From regulating hormones to making…
A Guided Look Into HCTP Therapy | Part 1
Introduction
When the body goes through different situations, it has the natural ability to repair itself.…
Nutritional Treatment for Ankylosing Spondylitis: Treat the gut to Heal…
Ankylosing Spondylitis was first described two centuries ago and is the most common form of spondyloarthritis.…
Alexander Technique
Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like…
Musculoskeletal Nutrition
Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…
More Evidence On Medical Uses Of HCTP | Part 2
Introduction
When unwanted pathogens are attacking the body, it can cause many chronic illnesses and can damage…
Medical Evidence On HCTP Uses | Part 1
Introduction
The body has a way to make sure that each and every system inside are functioning normally and are…
Sports Chiropractic Athletes
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…
Lowering Inflammation After Regenerative Post-Procedure | Part 2
Introduction
When the body sustains an injury, the immune system springs into action by going to the injured area…
Post-Procedure Protocols For Regenerative Medicine | Part 1
Introduction
The body goes through many scenarios that can impact its entire system. From stressful situations to…
Sciatica Motor Vehicle Crash
Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…
Beneficial Foods Used In Regenerative Perioperative Protocols | Part 2
Introduction
When the body sustains injuries, it goes through a process called inflammation. Studies show that…
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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Why People Spend More On Back & Neck Pain?
Introduction
Many people experience neck and back pain due to various factors that affect their daily routine. These pain conditions are common and can be caused by repetitive motions that impact the surrounding muscles, tissues,…
Massaging The Body Regularly For Overall Health
When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and overlapping, but when we go to feel around those areas, especially when pain symptoms are presenting, it can feel like one solid mass…
Pickleball: Health Benefits For Everybody
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It combines elements of tennis and badminton at a slightly slower pace that makes it ideal for families and provides…
Stretches For Sitting and Standing Jobs: EP Wellness Doctor Rx
Sitting at a desk or standing at a workstation in the same position for hours at a time every day or night can strain the body's neuromusculoskeletal system. This causes hunching of the shoulders which leads to body tension, headaches, and…
Walking Energy Snacks: EP’s Functional Medicine Clinic
Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores can be done with portable walking energy snacks. These are foods that can be taken along and eaten while on…
Overexertion, Repetitive Stress Injuries: EP Wellness Doctor Rx
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing, holding, carrying, and scanning are the most common causes of job-related injuries. These…
Hunger Digestion Regulating Hormones: EP Wellness Clinic
Before the body can benefit from consumed nutrients, the gastrointestinal tract has to digest and absorb the foods. Before eating, the body needs to feel hungry. However, hunger is not the same as appetite. Hunger is a physical reaction…
Overtraining Syndrome: EP’s Wellness Doctor Rx
Individuals can become overly passionate about exercising. However, constantly training the body without taking enough time to rest and recover can impact athletes and fitness enthusiasts physically and mentally and lead to overtraining…
Introduction
Back pain is widespread and can negatively impact an individual's work productivity. The severity and location of where the pain can vary from acute to chronic, making it a complex problem that can be expensive to treat.…
Joint Injury Rehabilitation Exercises: EP Wellness Doctor Rx
Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like cartilage, tendons, and ligaments. Cartilage is the flexible tissue that covers the ends of the bones at a joint. The tendons are…
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