El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J
Stress and AnxietyHealth

Exploring Meditation Techniques for Every Personality Type

Dr. Alex Jimenez
ChiropracticHealth

The Connection Between Sleep Disturbances and Muscle Function

Dr. Alex Jimenez
Nutrition and Wellness

Discover the Best Natural Probiotic Foods for a Healthy Gut

Chiropractic

Discover Natural Remedies for Managing Fibromyalgia

Nutrition and Wellness

Whipped Cream Alternatives: Options for Dairy-Free Delights

Exploring the Effectiveness of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Nutrition and Wellness

Exploring the Vital Nutrients for Optimal Body Function

Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Chronic Back Pain

Obesity Pressure and Herniated Discs

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Diets

Exploring the Benefits of the Potato Diet for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all…
Fitness

How Yoga Can Improve Brain Function and Reduce Stress

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…

Editors' Picks

Arthritis

The Benefits of a Specialized Mattress for Arthritis

Fitness

How Exercising Can Help Reduce Scoliosis Symptoms

Sleep Hygiene

Primary Insomnia: Symptoms, Diagnosis, and Treatment

Personal Finance

Whiplash Rehabilitation: Recovering From Neck Injuries

Dr. Alex Jimenez

Keeping Fit: How to Maintain Fitness When Injured

Dr. Alex Jimenez

Achieving Better Sleep: Enhancing Posture for Optimal Rest

Dr. Alex Jimenez

Importance of Knee Pain Tests for Diagnosis

Dr. Alex Jimenez

Effective Treatment Options for Psoriatic Arthritis

Dr. Alex Jimenez

Improve Posture and Flexibility with Cervical Retraction

Dr. Alex Jimenez

More Top Stories

Chiropractic

5 Weeks to Your Best Body

Breakfast (choose one daily; 400 calories each) Lean Green Smoothie In a blender, combine 1 1/2 cups 1% low-fat milk, 1 chopped frozen banana, 1 cup baby spinach, 2 tablespoons old-fashioned rolled oats, 1 tablespoon ground flaxseed, and…
Chiropractic

How to Drink Without Gaining Weight

Let's face it, sometimes there's nothing better at the end of a long day than a glass of wine. But sipping much more than that can wreak havoc with your shape, and not just by adding hundreds of calories to your diet. Alcohol temporarily…
Fitness

Scale Stuck? How To Get Over That Weight-Loss Plateau

Add lean protein to every meal and snack Weight-loss experts have always encouraged us to fill our plates with produce as a way to reap the benefits of its hunger-busting fiber, along with its antioxidants and other nutrients. But if…
Chiropractic

Reconsidering a Spinning Obsession for Wellness

Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) breaks in spin class. “When you’re…
Chiropractic

New Nike Air Vapor Max Running Shoe

Nike Debuted Its Air Max Sneaker In 1987 featuring a visible air-cushioning unit in the sole designed to absorb shock and—more importantly, some may say—look really freakin' cool. Over the years, Nike has retooled and reimagined the…
Chiropractic

The Dangers of Overexercising

Here’s to a different kind of body transformation. On Instagram yesterday, fitness influencer Anna Victoria shared a follower’s photos that document her inspiring recovery from an extreme exercise habit. In the "before" pic,…
Chiropractic

Vibration Exercise: Innovative Workout

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice suggests there might be some truth to the…
Chiropractic

The Process of Training to Prepare for a 5K Run

If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You don't need to be a skilled athlete, and there's no fancy equipment involved; just lace up your sneaks and go. It's also one of…
Chiropractic

Walk Off 10 Pounds

When you want to shed serious weight, walking might not even come to mind. But it should. "Fast-paced walking, when combined with healthy eating, is hugely effective for weight loss," says Art Weltman, PhD, director of exercise physiology…

Recent Posts

Fitness

How to Strengthen Core Muscles and Reduce Back Pain

The Clean and Press: A Total-Body Workout for Strength Training

L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…

Isometric Exercise: Effective for Rehabilitation

Sciatica and Chiropractic Care: Addressing the Causes

Market Media

Posture

Dealing with Overpronation: Effective Strategies

Chiropractic

Effective Treatment for Nerve Injuries: Causes and Solutions

Spinal Hygiene

The Importance of Maintaining Lumbosacral Joint Health…

Fitness

Discover the Effective Ways of Reducing Body Pain with…

Seniors

Understanding Sleep Changes in Older Adults

Chiropractic

Enhance Joint Function with the Beneficial Properties of…

Injury Care

Unlocking Potential: How Recreation Therapy Improves…

Chiropractic

Boosting Your Vitamin C Levels: Effective Methods

Post Disclaimer

Professional Scope of Practice *

The information herein on "Homepage" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
License Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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