Ulnar Collateral Ligament Injury
Throwing sports, such as baseball, largely involve constant overhand throws which place immense stress on the…
Signs of Elbow Bursitis
The human body contains many bursa, or fluid-containing sacs, which purpose is to reduce friction throughout…
Cubital Tunnel Syndrome
The funny bone, is a well-known point located behind the elbow where a tap with the right force can cause pain…
5 Common Runner Injuries
As a running athlete, training is important for strengthening the muscles and building stamina, as well as…
Tennis Elbow
As an athlete, sport-related injuries are known to be more common and frequent if the individual doesn’t follow…
Plantar Fasciitis Care
The plantar fascia is a thick band of connective tissue, located along the bottom of the foot, that runs from the…
Quadratus Lumborum Pain
Many people have experienced low back pain at some point in their lifetimes. While low back pain could be the…
Healing Shin Splints
It’s not unusual for athletes to experience physical or sport-related injuries, such as an ACL tear, but among…
ACL Tear
An anterior cruciate ligament (ACL) sprain or tear is known as one of the most common knee injuries frequently…
Pulled Hamstring Muscle
The hamstring muscles are the large group of muscles found on the posterior side of the thigh, extending from the…
5 Causes for Neck Pain
The structure of the neck, or cervical spine, consists of 7 vertebrae, extending from the skull to the upper…
Whiplash Explained
Whiplash is medically defined as an injury produced when the soft tissue in the spine is stretched and strained…
Spasmodic Torticollis
Spasmodic torticollis, also known as cervical dystonia, is a medical condition in which the muscles of the neck…
Abnormal Neck Lordosis
The structure of the cervical area of the spine consists of 7 vertebrae, normally aligning into a slight C-shaped…
Preventing Neck Injury
A broken neck, or cervical fracture, is diagnosed when a single or multiple of the seven cervical…
Radiculopathy in the Neck
Cervical radiculopathy is a medical term used to describe a series of symptoms resulting from various…
5 Causes for Low Back Pain
While low back pain is remarkably common, the issues are caused by a variety of conditions or injuries involving…
Facet Joint Arthritis
Arthritis through degeneration, also known as osteoarthritis, results in the breakdown of the bone and…
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Dive Into Your Inspiration
Man bun bespoke freegan, kitsch retro ethical banh mi williamsburg drinking vinegar sustainable heirloom wolf…
Treating the Sacroiliac Joint
The irritating pain that accompanies tight muscles along with limited mobility and the numbness that extends…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.
Introduction
How…
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Functional Endocrinology: The Gut and “Chemo-Brain” Connection
The gut and brain connection go hand in hand as they send signals back and forth to make sure that that human body starts functioning correctly. Chemo-brain is defined as cognitive impairment and causing the person to have mental fogginess…
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and strong. Strengthening the core can help prevent a weak and misaligned spine from getting worse and helps to eliminate pain.…
Functional Neurology: Foods to Naturally Increase Serotonin
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This chemical messenger helps regulate mood and social behavior as well as support our circadian rhythm or sleep-wake cycle. Research…
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered a disease. Today's society is about technology. However, this technology involves a great deal of inactivity and…
Functional Neurology: Natural Ways to Increase Serotonin
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood and digestion. This chemical messenger helps promote positive feelings and social behavior, control appetite,…
The start of the new year is filled with healthy resolutions. The top new items that are considered the best, but it is also the time where people will reflect on what they have been through in the year before the new year starts.
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history of 4-6 months from inside the cells.
Physical Activity and Exercise For the Healthiest Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will improve the body's:
Balance
Reflexes
Coordination
This significantly reduces potential falls and injuries.…
Functional Neurology: Serotonin and Brain Health
Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as well as a variety of other structures and functions in the human body. Scientifically referred to as 5-hydroxytryptamine or…
The Wonderful Benefits of Sage
There are many benefits that sage can provide the body and can protect the body’s cells from free radicals that can damage the body and impaired not only the immunity but can also develop chronic diseases.
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