On The Road
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The Law Of The Jungle
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Brush Up
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À la Mode
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Those Side Of Paradise
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For The Triumph
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Exposé
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Spring Breeze
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Morning Stroll
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Sounds Of Nature
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For The Records
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About Thyroid Disease and Fatigue | Wellness Clinic
Are you tired of being tired? Whatever you call it--exhaustion, fatigue, lethargy, or feeling run down, lethargic,…
Three Metabolic Energy Systems
Personal Training 101
How You Get Energy & How You Use It
We usually talk of energy in general terms, as…
Better Sleep with Hypothyroidism | Wellness Clinic
Part of the solution is simple when it comes to fighting the fatigue that often accompanies hypothyroidism, a…
Insomnia and Thyroid Disease | Wellness Clinic
Insomnia is one of the most frequent complaints Americans bring to their own healthcare professional. What you may…
Lifestyle Changes for Managing Thyroid Disease | Wellness Clinic
A butterfly-shaped gland found at the front of the neck, the thyroid gland, may not look like much, but it can…
How Lifestyle Changes Can Improve Thyroid Disease | Wellness Clinic
Any doctor can tell you that to handle thyroid disease, you need a suitable dose of thyroid hormone to replace what…
Dietary Strategies: Treatment Of Metabolic Syndrome
Dietary Strategies:
Abstract: Metabolic syndrome (MetS) is established as the combination of central obesity and…
Turmeric Root Side Effects
Turmeric: Let us ease your mind a bit. As with any dietary supplement, there are right ways to take turmeric root…
The Importance of Exercise with Thyroid Disease | Wellness Clinic
The thyroid gland is a small, butterfly-shaped gland located in the lower portion of the neck which secretes…
The Best Exercises for Hypothyroidism | Wellness Clinic
The thyroid gland may be small but it plays a big role in how well your body functions. That is because the thyroid…
Metabolic Syndrome And Chiropractic
Metabolic Syndrome:
Key indexing terms:
Metabolic syndrome X
Insulin resistance
Hyperglycemia…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Reduce Stress and Back Pain during the Holidays El Paso, TX.
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give yourself the gift of spending happy holidays with less stress, neck and back pain. Christmas is a time of excitement, growth,…
Functional Neurology: What is a Leaky Brain?
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are diagnosed with a brain health issue every year, with depression and phobias being the most common types of…
The role of the gut-liver axis in NAFLD (non-alcoholic fatty liver disease) has been examining probiotics and have found some new information on the gut microbiome and how probiotics work in NAFLD.
Hand and Power Tool Usage and Injury Prevention El Paso
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between a job well done and a job that got done but also generated injuries and pain.
Examples:
Long tools are best for when…
Functional Neurology: 8 Steps to Improve a Leaky Blood-Brain Barrier
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before eating? How often does your energy level drop in the afternoon? Inflammation associated with a leaky blood-brain…
Work Ergonomics, Pain and Office Breaks
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking simple breaks and enhancing your workspace with a sit-stand desk will protect your spine and general health.…
How To Naturally Ease Inflammation
For anyone that is living with inflammation in their body, using pharmaceutical medicines is not always the answer. By making small changes for the body, the chronic pain and inflammation can be reduced, thus the body can start healing…
Functional Neurology: Leaky Blood-Brain Barrier and Brain Health
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier. A Science Translational Medicine research study demonstrated how inflammation and cognitive impairment in a group…
Tis The Season For These Botanical Herbs
The colder seasons are where everyone in the U.S. indulges in hearty soups, pumpkin spice products, root vegetables, and turkey leftovers. Many holiday menu items will incorporate sweet and savory herbs and spices in their food dishes.
Sports Tips to Avoid Back Injuries El Paso, Texas
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk for back and neck injuries. Common injuries include strains, and sprains, pulls, and tears especially…
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