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A sprain is medically defined as a stretch or tear of the ligaments, the strong cords of fibrous tissue which…

A concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t only…

As a part of chiropractic care treatment, it’s essential for individuals who frequently suffer from joint and/or…

7 Ways Magnesium Improves Your BrainMagnesium is present in all cells of the body and is involved in over 300…

After being involved in an automobile accident, whiplash is the most frequent type of injury commonly diagnosed by…

Water is an essential element in the human body and keeping hydrated is crucial towards ensuring all of the systems…

Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation…

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental…

Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental…

The majority of people who suffer a whiplash type injury as a result of an automobile accident are instructed to…

Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder…

Thoracic outlet syndrome, or TOS, is a medical term used to describe a group of disorders which frequently occur…

Whiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth…

A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or…

There’s a variety of foods that can help provide the body with the necessary amount of energy to perform well and…

When participating in any sport, core strength is crucial towards an athlete’s overall performance. The body’s…