Loss of Cervical Curvature from Motor Vehicle Crashes
Unfortunately, many people can relate to having been involved in a car crash or motor vehicle crash (MVC) at a…
When Being Overweight Can Actually be Good for You
For decades, health experts have warned about the dangers of being overweight, pointing to an increased risk of…
15 Tricks to Healthy Eating When Dining Out
Americans love dining out al fresco when the summer weather is so perfect. But don’t let restaurant food…
Coffee Linked to Lower Death Risk
Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also…
Cooking Oils That Improve Your Health
While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount…
Strawberries Reduce Mental Effects of Aging
A natural compound found in strawberries called fisetin reduces the mental effects of aging, says a study published…
Whiplash Caused by Acceleration and Deceleration
Definitely, the most frequent injury caused by automobile accidents is whiplash, amounting up to 80 percent of car…
Surgical Interventions for Cervical Spinous Process Fractures
Fractures of the process of the lower spine or upper thoracic spine are often referred to as clay-shoveler's…
Simple Guidance On Necessary Elements In How To Diagnose Sciatica
Pain.elief is the talk with a doctor about alternative therapies. Sometimes disk material and bone is actually…
Reset Your Taste Buds to Crave Less Sugar
Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries? That's…
Are Latest Coconut Oil Warnings Overblown?
Is coconut oil a metabolism-boosting superfood or an artery-clogging threat to heart health?
That question has…
Chiropractic Treatment and Cervical Spine Fractures
Fractures of the cervical spinous processes are considered to be rare injuries. Isolated spinous process fractures…
Popular Prostate Drugs Can Cause Harm
Popular hormone-based drugs for treating an enlarged prostate could increase men's risk of type 2 diabetes, heart…
Broken Neck: X-Ray Diagnosis and Treatment
Fractures in the cervical spine may occur with severe or repetitive trauma. Clay shoveler's fracture is an avulsion…
Resistance Exercise May Help Stave Off Heart, Diabetes Risks
Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of…
What is a Clay-Shoveler’s Fracture?
Clay-shoveler's fracture is a breakage of the vertebrae in the spine as a consequence of stress in the neck or…
Myo-Fascial Release Techniques for the Tensor Fascia Latae
The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness…
Acupuncture Can Aid Weight Loss
New research has found that acupuncture could be effective as a tool to aid weight loss.
Carried out by the School…
Does Smelling Food Make You Fat?
People who complain that they only have to smell food to gain weight may be right. Researchers at the University of…
Some Over-the-Counter Hearing Aids are Effective
A handful of over-the-counter "personal sound amplification products" fared as well as an expensive hearing aid in…
What is the Foam Rolling Technique & How to Use it
Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by…
How NOT To Fix Sciatica (Piriformis Stretch)
After ruling out a herniated disc is not causing your sciatic nerve problems, you should look to the pelvis and…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
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Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration, herniated disks, sciatica, and other injuries could benefit from gentle chiropractic therapy post-surgery. Spinal fusion…
Weight Loss Strategies That Are Evidence-Based
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