10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide…
Golf and Consistent Shoulder Pain: Chiropractic Treatment
A club golfer was cured of nagging consistent shoulder pain. Shoulder injury chiropractor, Dr. Alexander Jimenez…
Ketogenic Diet: Preventive for Insulin Resistance and Cancer? | Nutrition
Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a…
Is the Ketogenic Diet Effective for Weight Loss? | Advanced Nutrition
You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan,…
Evidence of Benefits from a Ketogenic Diet | Advanced Nutrition
Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional…
Core & Posture Stabilization: A Scientific Approach Part II
Core chiropractor, Dr. Alexander Jimenez continues from part I through the core stability routines.
Menu 6: Pulley,…
The Common Benefits of a Ketogenic Diet | Nutrition Specialist
The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may be…
What is a Ketogenic Diet? | El Paso Chiropractor
A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial…
Intermittent Fasting, Cortisol and Blood Sugar | Science Chiropractor
There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul…
Purpose of Intermittent Fasting, According to Science | El Paso
Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle…
The Science Behind Intermittent Fasting | Nutrition Specialist
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science.…
Intermittent Fasting May Increase Quality of Life | Scientific Specialist
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…
Intermittent Fasting: When and What to Eat | El Paso Specialist
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…
How to Exercise Alongside Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Different Intermittent Fasting Methods | Nutrition Chiropractor
Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent…
The Function of Intermittent Fasting on the Body | Nutrition Specialist
Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced…
What is Intermittent Fasting? | Human Science Specialist
Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using…
The Importance of Return-to-Play After Sports Injuries | Sports Specialist
Return to play describes the stage in recovery from a sports injury when an athlete is able to go back to playing…
How Does Blood Flow Restriction Help Recovery | BFR Specialist
With the presence of blood flow restriction training in discussions surrounding intensity coaches and…
Blood Flow Restriction Therapy for Rehabilitation | BFR Specialist
BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use in…
Injury Proof Body: Endurance Events & Science
For many athletes following any major endurance event they will return to their houses, to recover, celebrate,…
Hamstring Function & Mechanism of Injury | Sports Specialist
Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to damage in…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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Benefits of Chiropractic After Auto Injury
After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting a chiropractor after an auto injury can help the body heal quicker and helps to prevent further injury. Benefits include:…
Dietary Approaches to Reduce TMAO
The association between heart failure, cardiovascular disease, and fibrosis with a metabolic marker TMAO is key to preventing and reversing these chronic conditions. TMAO contributes to CVD development by inducing platelet aggregation, foam…
***MELATONIN*** & its effects on human structure | El Paso, Tx (2021)
Today Dr. Alex Jimenez, Clinical Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna…
Cervical Spondylotic Myelopathy and Chiropractic Protection
Age is the primary contributor to many spinal conditions. This is because of the strain that comes after decades of wear and tear. The most damaging age-related spinal condition is spondylosis/arthritis of the vertebrae. This can lead to…
All disease starts in the gut, but how? Intestinal permeability is a great contributor to metabolic and chronic conditions, as it allows bacterial translocation. Furthermore, this triggers local and systemic inflammation. However, these two…
*How do we evaluate patients? * Dr. Alex Jimenez | El Paso, Tx (2021)
As part of our personalized medicine approach in our offices, we take our remote patient monitoring and…
Pulled Shoulder Muscle Injury Chiropractic Care
The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of motion. When one or more of these muscles is pulled or strained it can affect the smallest movements. A pulled shoulder muscle can…
Control Carpal Tunnel Pain While Driving
One area to consider is driving. When it comes to carpal tunnel syndrome pain most individuals think about keyboard typing, as the source of arm, wrist, and hand pain. This is true, but carpal tunnel can develop from:
Any…
Chiropractic Examination Fibromyalgia Diagnosis
A fibromyalgia diagnosis involves the process of eliminating other disorders and conditions with similar symptoms. It can be difficult to diagnose fibromyalgia. There is no common exam or test that a doctor can use to definitively diagnose…
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