10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide…
Golf and Consistent Shoulder Pain: Chiropractic Treatment
A club golfer was cured of nagging consistent shoulder pain. Shoulder injury chiropractor, Dr. Alexander Jimenez…
Ketogenic Diet: Preventive for Insulin Resistance and Cancer? | Nutrition
Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a…
Is the Ketogenic Diet Effective for Weight Loss? | Advanced Nutrition
You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan,…
Evidence of Benefits from a Ketogenic Diet | Advanced Nutrition
Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional…
Core & Posture Stabilization: A Scientific Approach Part II
Core chiropractor, Dr. Alexander Jimenez continues from part I through the core stability routines.
Menu 6: Pulley,…
The Common Benefits of a Ketogenic Diet | Nutrition Specialist
The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may be…
What is a Ketogenic Diet? | El Paso Chiropractor
A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial…
Intermittent Fasting, Cortisol and Blood Sugar | Science Chiropractor
There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul…
Purpose of Intermittent Fasting, According to Science | El Paso
Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle…
The Science Behind Intermittent Fasting | Nutrition Specialist
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science.…
Intermittent Fasting May Increase Quality of Life | Scientific Specialist
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…
Intermittent Fasting: When and What to Eat | El Paso Specialist
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…
How to Exercise Alongside Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Different Intermittent Fasting Methods | Nutrition Chiropractor
Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent…
The Function of Intermittent Fasting on the Body | Nutrition Specialist
Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced…
What is Intermittent Fasting? | Human Science Specialist
Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using…
The Importance of Return-to-Play After Sports Injuries | Sports Specialist
Return to play describes the stage in recovery from a sports injury when an athlete is able to go back to playing…
How Does Blood Flow Restriction Help Recovery | BFR Specialist
With the presence of blood flow restriction training in discussions surrounding intensity coaches and…
Blood Flow Restriction Therapy for Rehabilitation | BFR Specialist
BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use in…
Injury Proof Body: Endurance Events & Science
For many athletes following any major endurance event they will return to their houses, to recover, celebrate,…
Hamstring Function & Mechanism of Injury | Sports Specialist
Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to damage in…
Gluteal Pain Relief: Chiropractic & Functional Medicine at Wellness Doctor Rx
Understanding Gluteal Muscle Dysfunction
Chronic gluteal muscle pain, often caused by constant contraction of the gluteus maximus, medius, and minimus, can…
Read More...
Digestive Health Spinal Wellness: The Connection
How Spinal Alignment Supports Digestive Health and Whole-Body Wellness
Introduction
Digestive issues like bloating,…
Gut Microbiome Musculoskeletal Health for Injuries
The Gut Microbiome’s Role in Musculoskeletal Health and Injury Recovery
The gut microbiome, a vast community of trillions of…
Evidence-Based Chiropractic Nutrition for Joint Health
Nutrition and Integrative Care for Mobility and Recovery at El Paso’s Wellness & Functional Medicine Clinic
Living an…
Chiropractic Care, Skeletal Health, and Cardiovascular Benefits
Delve into chiropractic care's role in improving skeletal health and boosting your cardiovascular health effectively.
Chiropractic…
Personal Finance
More Top Stories
Sciatica Pain and Symptoms Improvement
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it could be a bit more complex, depending on the severity of the condition. Chiropractic treatment keeps track of the…
A good portion of the population deals with night back pain. But there is another group that can attribute their back pain to sleep apnea. The American Academy of Sleep Medicine says that 26% of adults between 30 and 70 have this disorder.…
Injury Related Stress And Anxiety Addressed With Chiropractic Care
Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. It is understandable that stress and anxiety are high as individuals figure out how to navigate through the situation.…
The Science of Resting Energy Expenditure and Body Composition: Master Athletes
Nutritional assessment has the primary purpose of evaluating the patient to provide the best dietetic advice and lifestyle changes. However, a crucial part of this assessment is the determination of the patient’s energy requirements.…
Recovering From A Deadlift Lower Back Injury
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and the back when performed correctly. Using an improper form or overdoing it can cause injury to the lower back.…
Avoiding and Preventing Spinal Compression Fractures
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and wrist fractures get most of the attention when it comes to osteoporosis. However, spinal fractures happen almost…
Nerve Flossing Exercises for Sciatica
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an option that could help. Flossing is not something individuals expect to hear from a medical professional…
Market Media