Publisher - Healing Starts With Food

With the new year coming up, many people make resolutions to better themselves for the upcoming year. Whether it be…

The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful…

Tea has been consumed by everyone and has been dated back since the Shen Nong dynasty in China. There is growing…

Hippocrates has called this berry and its tree “his medicine chest," due to its health-promoting properties for the…

This is the season of the year that brings special time with loved ones, but it’s also a time when many un-merry…

Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital…

Functional medicine is about taking the human body and treating it as a whole. The human body has many systems but…

With many high ORAC fruits and vegetables can be condensed and form into supplements inside capsules and powders.…

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen…

Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital…

By figuring out how this plant and its oil affect the endocrine system, it will give people a better understanding…

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…

According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the…

The role of the gut-liver axis in NAFLD (non-alcoholic fatty liver disease) has been examining probiotics and have…

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between…

How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty…

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by…

For anyone that is living with inflammation in their body, using pharmaceutical medicines is not always the answer.…

Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the…

The colder seasons are where everyone in the U.S. indulges in hearty soups, pumpkin spice products, root…

All individuals that participate in some form of sports or athletic training, professionals to weekend sports…

Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and…