Calcium Essential for Strong Back/Neck Bones El Paso, Texas
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a…
The Critical Link To Crohn’s Disease and The Gut
Inflammation, intestinal permeability, and other harmful factors can cause the gut not to work properly. It can…
Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…
Food and Autoimmunity
Autoimmunity
An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There…
Beta-Glucan: The Modulator of Immune Health
β-glucan can be found in mushrooms and a variety of other foods like seaweed and oats. This compound can help boost…
Understanding The Gut
It is no secret that the gut has a significant impact on the rest of the body systems. The gut is responsible for…
A Hidden Source of Joint Pain, Gut Imbalances, and Thyroid Problems
Curated by Dr. Alexander Jimenez
Lectins can be a common and hidden source of health problems and weight gain,…
Understanding Functional Medicine
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and…
Menopause and Back Pain El Paso, Texas
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a…
The Relationship Between The Gut-Brain Axis in Health and Disease
The Gut-Brain Axis in Health and Disease
Curated by Dr. Alexander Jimenez
The brain is one of the most powerful…
Skin And Hair
The link between hair, skin, and beauty dates back for a long time. This link is hardwired to assist them to…
Thyroid Imbalance
It is projected that one in seven adult Americans and 27 percent of women in the United States have low thyroid…
Metabolism and Energy
We've all had those days, weeks, or perhaps even weeks where make it through to the end of each day and we fought…
How To Pay For Your Care Plans
We understand that during this unexpected time, some things are left uncertain. What is not left uncertain is your…
SIBO- Overlooked Cause of GI Issues (CaseReview)
SIBO- Overlooked Cause of GI Issues (Case Review)
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP
A 47 year…
Alternative Treatments for Neck Pain | Wellness Doctor Rx
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal…
Health & Immunity LIVE WEBINAR with Dr. Jimenez and Dr. Ruja
Health & Immunity LIVE WEBINAR with Dr. Jimenez and Dr. Ruja • (915) 613-5303
Join from a PC, Mac, iPad,…
Working from Home with Back Pain El Paso, Texas
Companies are doing what they can to keep operations moving and workers employed. Those that are able to…
Self-Defense System of The Spine El Paso, Texas
With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its…
Yard Work and Gardening With a Bad Back El Paso Texas
Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re…
LIVE WEBINAR with The Functional Fitness Fellas
LIVE WEBINAR with The Functional Fitness Fellas • (915) 613-5303
Join from a PC, Mac, iPad, iPhone or Android…
LIVE SHOW – STREAMING LIVE
INSPIRING - INNOVATING & TRANSFORMING HEALTH COACHING
The Functional Wellness Clinic Show welcomes and…
Functional Orthopedics for Musculoskeletal Wellness
Abstract
Welcome to our educational series. I'm Dr. Alex Jimenez. In this post, we will journey into the innovative world of functional orthopedics and integrative care, exploring how we can…
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Slip-and-Fall Recovery With Functional Medicine Strategies
Slip-and-Fall Recovery With Functional Medicine
Slip-and-fall accidents can happen almost anywhere: grocery stores, restaurants,…
PRP Optimization for Musculoskeletal Pain Relief Insights
PRP Optimization for Musculoskeletal Pain Relief
Abstract
In this educational post, I share how I optimize platelet-rich plasma…
Regenerative Medicine for Hip Osteoarthritis Overview
Regenerative Medicine for Hip Osteoarthritis: An Integrative and Evidence-Based Approach
Abstract
Hip osteoarthritis (OA)…
Helmeted Motorcycle Brain Injury Recovery Explained
Helmeted Motorcycle Brain Injury Recovery in El Paso: A Whole-Body Wellness Approach
Introduction: A Helmet Can Save a Life, But…
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Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
Walking Backward: Benefits for Injury Recovery
Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and ankle range of motion (ROM)?
Walking Backward On A Treadmill
Walking…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What Are GI Disorders?
How often does eating a big meal make you feel bloated? Do you suffer from intestinal…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle Stationary Conversion
Is your bike collecting dust in the garage? Do you miss riding, but the weather or…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone broth is a nutrient-rich beverage made by simmering animal bones, typically from beef, chicken, or fish, in…
Uncover The Causes of Kyphosis and How To Treat It
Explore kyphosis's causes, symptoms, and treatment approaches to understand this condition better and improve your health.
What Is Kyphosis?
How many times have you seen that after spending too much time sitting down, your posture has…
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