Publisher - Healing Starts With Food

You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching…

Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it!

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or…

Vitamin D is essential to the body since it not only promotes healthy teeth and healthy bones, but it can even help…

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of…

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your…

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can…

With many supplements and natural foods helping the body, there is a supplement that can help the body combat…

Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders.…

Elderberry is an ancient plant that has been used for medicinal purposes for centuries.

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…

For the beneficial properties, berberine can help regulate the body’s glucose hormones and has the same effects as…

The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…

Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain.…

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit…

Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal or is it…

Approximately 5 million people in the United States have been diagnosed with Alzheimer's disease (AD), one of the…