Spine Care
Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Secrets of Healthy Spinal Rotation: Ultimate Guide
The Sit & Reach Test: Assess Your Flexibility
Kinesiology Tape: How to Release Neck & Shoulder Trigger Points
Say Goodbye to Back Pain: Non-Surgical Solutions
Facet Hypertrophy: Slowing the Progression
Get Back on Track With Post-Surgery Rehabilitation Exercises
What Is the Sacrum? A Guide to This Triangular Bone
Understanding Ankylosing Spondylitis & How It Affects Your Posture
Living with Painful Lumbar Degenerative Disorders – A Guide
The Relevance of Non-Surgical Spinal Decompression Clinical Trials
Expert Advice: The Best Back Pain Specialists to See
Fixed Sagittal Imbalance
Non-Surgical Mechanical Reduction & Repair For Herniated Discs
The Effects Of Vertebral Decompression On Intradiscal Pressure
Intervertebral Disc Stress Relieved By Decompression
Creating El Paso’s Inclusive Health Care For LGTBQ+
Advanced Oscillation Protocols For Spinal Decompression
Facet Syndrome Protocols For Spinal Decompression
Sacral Plexus Rundown
Spinal Structure Restoration: Wellness Functional Medicine Clinic
Starting Swimming Exercises For Back Health: Wellness Doctor Rx
Disc Herniation Relieved By Spinal Decompression
Iliac Crest Recovery Solutions for Back Pain Relief
Chiropractic Nutrition Optimal Health for Pain Relief
Chiropractic Influence on Cravings: How It Works
Gluteal Pain Holistic Recovery through Chiropractic Care
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