Spine Care
Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Achieve a Healthy Spine with These 7 Exercises
Anterolisthesis: Unveiling the Common Causes and Risk Factors
The Importance of Seeing a Rheumatologist for Chronic Back Pain
Avoiding Back Problems: Effective Techniques for Household Tasks
Exploring Annular Fissure: Causes, Management, and Prevention
Managing Gluteus Maximus Pain and Inflammation
Mastering Pilates: The Importance of a Neutral Spine
Nucleus Pulposus: The Shock-Absorbing Powerhouse
An Overview of Ehlers-Danlos Syndrome and its Impact on Daily Life
Is Laser Spine Surgery Right for You? Exploring the Benefits
Herniated Disc: Surgery vs Chiropractic Therapy
Effective Spinal Stenosis Treatments for Pain Relief
Managing Joint Hypermobility: Nonsurgical Treatment Options
Herniated Disc Treatment: How Traction Therapy Works and Its Effects
Understanding the Importance of Spinal Disc Height Restoration
Treating Back Spasms: A Comprehensive Guide
The Role of Intervertebral Foramen in Spinal Nerve Function
What is a Subluxation? Breaking Down Chiropractic Terminology
Say Goodbye to Degenerative Pain Syndrome with Decompression
Exploring Osteoarthritis Spinal Decompression Therapy
Comprehensive Decompression-Reducing Spinal Disc Pressure Low Back Guide
Easing Your Low Back Pain Due to Herniation with Decompression
Back Extension Exercises for Back Pain Relief Guide
Support Your Body’s Natural Detox and Feel Great
Try ‘Wellness-First’ Fitness for Enjoyable Workouts
Desk Job Back Pain: Tips to Alleviate Discomfort
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