Athletes
Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.
Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance.
Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.
Tennis Weight Training
Q/Quadriceps Angle Knee Injuries In Women Athletes
Throwing Sports Strength Training
Calisthenics Resistance Training
Golfing Wrist Injuries
Joint Manipulation Health Benefits
Advanced Oscillation Protocols For Spinal Decompression
Hiking Training Tips and Preparation
Vertical Jump Increase and Improvement
Facet Syndrome Protocols For Spinal Decompression
Degenerative Disc Protocols Implemented For Spinal Decompression
MET Therapy’s Approach To Chronic Pain Problems
MET Therapy Protocol For Muscle Pain
Sets, Reps, and Rest: A Strength Training Guide
Pickleball: Health Benefits For Everybody
Stretches For Sitting and Standing Jobs: EP Wellness Doctor Rx
Walking Energy Snacks: EP’s Functional Medicine Clinic
Joint Injury Rehabilitation Exercises: EP Wellness Doctor Rx
Olympic Athlete Discipline: EP Wellness Doctor Rx
Starting Swimming Exercises For Back Health: Wellness Doctor Rx
Exercises To Help Digestion: EP Wellness Doctor Rx
Body Stiffness: EP’s Wellness Doctor Rx
Motorcycle Trauma Chiropractic Recovery Aftercare Guide
Sleep Essential for Healing After an Accident
Back Pain: A Comprehensive Guide for Good Posture
Nourishing On-the-Go Food for Long Drives
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