Fitness
Fitness at PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sports programs. The PUSH-as-Rx ®™ System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core. A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads. Exposure to the biomechanical vulnerabilities is presented to our team. Immediately, we adjust our methods for our athletes to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many athletes become faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.
How Exercising Can Help Reduce Scoliosis Symptoms
Keeping Fit: How to Maintain Fitness When Injured
How Yoga Can Improve Brain Function and Reduce Stress
How to Strengthen Core Muscles and Reduce Back Pain
The Clean and Press: A Total-Body Workout for Strength Training
Discover the Effective Ways of Reducing Body Pain with Pilates
Chair Abdominal Exercises for Better Posture and Stability
Beginner Workouts: Easy Exercises for Weight Loss and Health
HIIT Workout: Exploring the Beneficial Properties for your Fitness
Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
The Key Fitness Components for Sports and Exercise
Achieve a Healthy Spine with These 7 Exercises
Proper Posture: Unlocking the Potential of Effective Workouts
Making the Decision: Gym or Home for Your Workout Routine
Tabata Training: Burn More Calories with High-Intensity Workouts
Achieve Power and Speed with Explosive Strength Training
The Benefits of Walking: Fitness, Fat Burning, and Health
Boost Your Endurance with Sprint Exercise Training
Stay Active with Rheumatoid Arthritis: Various Exercises to Try
Water Aerobics: The Perfect Exercise for Joint Health
The Truth About Hot Yoga and Toxin Elimination
Increase Your Endurance for Long-lasting Energy
Tracking Progress with Outcome Measurement Tests
Improve Spine and Back Health with Simple Effective Exercises
Discover the Power of Natural Botanicals for Sleep
Nociceptors: How the Body Detects and Processes Pain Signals
Personal Finance
More Top Stories
Boost Your Health with Chiropractic Care and Health Coaching
Managing Wrist Sprain: Recovery and Rehabilitation
Stretch Your Back: Tips for a Healthy Spine
Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Sleep Better and Minimize Restless Leg Syndrome: Expert Tips
Is Acupuncture Painful? What to Expect During Treatment
Alleviate Arthritis Joint Pain with Natural Remedies
Experience the Wellness Benefits of Chamomile Manzanilla Tea
Effective Exercise Protocol for Managing Achilles Tendonitis
Using Massage Guns for Pregnancy: Benefits and Safety
Recent Posts
Market Media