Fitness
Fitness at PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sports programs. The PUSH-as-Rx ®™ System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core. A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads. Exposure to the biomechanical vulnerabilities is presented to our team. Immediately, we adjust our methods for our athletes to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many athletes become faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.
The Clean and Press: A Total-Body Workout for Strength Training
Discover the Effective Ways of Reducing Body Pain with Pilates
Chair Abdominal Exercises for Better Posture and Stability
Beginner Workouts: Easy Exercises for Weight Loss and Health
HIIT Workout: Exploring the Beneficial Properties for your Fitness
Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
The Key Fitness Components for Sports and Exercise
Achieve a Healthy Spine with These 7 Exercises
Proper Posture: Unlocking the Potential of Effective Workouts
Making the Decision: Gym or Home for Your Workout Routine
Tabata Training: Burn More Calories with High-Intensity Workouts
Achieve Power and Speed with Explosive Strength Training
The Benefits of Walking: Fitness, Fat Burning, and Health
Boost Your Endurance with Sprint Exercise Training
Stay Active with Rheumatoid Arthritis: Various Exercises to Try
Water Aerobics: The Perfect Exercise for Joint Health
The Truth About Hot Yoga and Toxin Elimination
Increase Your Endurance for Long-lasting Energy
Stretch Your Way to Ease TMJ Discomfort
The Power of the Rowing Machine: A Total-Body Workout
Reduce Wrist and Hand Pain with These Proven Stretches
Yoga for Neck Pain: Alleviate Discomfort with These Moves
Exploring the Vital Nutrients for Optimal Body Function
Obesity Pressure and Herniated Discs
Exploring the Benefits of the Potato Diet for Weight Loss
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…
Personal Finance
More Top Stories
Sciatica and Chiropractic Care: Addressing the Causes
Dealing with Overpronation: Effective Strategies
Effective Treatment for Nerve Injuries: Causes and Solutions
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
Understanding Sleep Changes in Older Adults
Enhance Joint Function with the Beneficial Properties of Turmeric
Unlocking Potential: How Recreation Therapy Improves Well-being
Boosting Your Vitamin C Levels: Effective Methods
Choosing the Right Pasta for a Heart-Healthy Diet
Exploring the Diagnosis and Treatment of Herniated Bulging Discs
Market Media