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Antioxidants
Nutritional Supplementation. The Missing Link Between Movement and Joint…
The definition of nutrition has changed considerably through time. The modern purpose of nutrition includes…
Nutritional Treatment for Ankylosing Spondylitis: Treat the gut to Heal…
Ankylosing Spondylitis was first described two centuries ago and is the most common form of spondyloarthritis.…
From Dysbiosis to Diabetes: The road to Diabetes starts in the Gut
Hippocrates first mentioned the connection between the gut and other conditions.
"All disease starts in the…
Wellness as a Healthy Lifestyle
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same…
Strategical Antiviral Approaches To The Body | El Paso, TX (2021)
https://youtu.be/V8dYu2p_bY0
Introduction
In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary…
A Natural Way To Treat Inflammation | El Paso, TX (2021)
https://youtu.be/lveuOLqAmKE
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Pain Brain: Neuroinflammation and Fibromyalgia
The classification criteria for fibromyalgia have changed over time, affecting its definition from a "peripheral…
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold…
Prescribing an *ELIMINATION DIET* | El Paso, Tx (2021)
https://www.youtube.com/watch?v=XFMxmI2PZoQ…
Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can…
An introduction to Functional Medicine 2/3 | El Paso, Tx (2021)
https://www.youtube.com/watch?v=KrvZQ0ZuwR0…
How Adipose Tissue Impacts the Mitochondria: Energy Expenditure
Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as…
Allergic & Atopic Disease | El Paso, Tx (2021)
https://www.youtube.com/watch?v=Kge4IJJ09tU…
3/3 *AUTOIMMUNE DISEASE* In depth | El Paso, Tx (2021)
https://www.youtube.com/watch?v=pt8tk0ksHPc…
Case Management of **AUTOIMMUNE DISEASE** | El Paso, Tx (2021)
https://www.youtube.com/watch?v=uOjlP5LfboE…
What can a Personalized Food plan do for your Mitochondria?
The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore,…
***FUNCTIONAL NUTRITION = Lifestyle Change*** | El Paso, Tx (2021)
https://www.youtube.com/watch?v=DiWbFzX6gGw…
“FUNCTIONAL NUTRITION & Lifestyle change” | El Paso, Tx…
https://www.youtube.com/watch?v=v_OG6LBIbes…
Clinical Implementation of “FUNCTIONAL NUTRITION” | El Paso, Tx…
https://www.youtube.com/watch?v=8IvcAPBB0qs…
Cytokine storm: The Link between Gut Health, Vitamin Deficiency and…
The symptoms associated with virus infections vary; some patients report physical pain, others have…
The Mechanism Behind Cytokine Storm and Mitochondrial Dysfunction
The current urge to treat proinflammatory conditions such as the Covid-19 induced cytokine storm has positioned…
Antioxidants vs. Pain and Illness
As humans, we are constantly exposed to oxidative stress, mainly due to how we produce energy. For us, to live is…
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?…
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Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
The Connection Between Sleep Disturbances and Muscle Function
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health?
What Causes Sleep Disturbances?
As many people are in a constant state of motion and trying to…
The Benefits of a Specialized Mattress for Arthritis
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual's needs help relieve aches and pains and provide restful sleep?
Mattress For Arthritis
Quality sleep…
How Exercising Can Help Reduce Scoliosis Symptoms
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain?
What Is Scoliosis?
More often than anything, many people have tried to maintain proper posture to…
Primary Insomnia: Symptoms, Diagnosis, and Treatment
Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties?
Primary Insomnia
Insomnia affects most adults at some point in their lives. Primary insomnia is a…
Discover the Best Natural Probiotic Foods for a Healthy Gut
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies?
Introduction
Many people trying a healthier lifestyle will start incorporating more nutritious options to ensure…
Whiplash Rehabilitation: Recovering From Neck Injuries
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical intervention, and following a structured whiplash rehabilitation plan help individuals find…
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