yoga

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and…

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha…

Can knowing about the health benefits of hot yoga help individuals decide if it is right for them? Hot Yoga The…

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with…

Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries…

Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many…

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…

Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception.…

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the…

Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual…

Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to…

For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the…

The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from…

Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments.…

Physical activity has a heavy impact on our body composition. Body composition and specific methods like…

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone…

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but…

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…

Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly…

A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A…

When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present…