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The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…

Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the…

Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping,…

As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue,…

Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal…

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for…

Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of…

Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that…

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…

Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to…

Posture exercises: It is easy to get into the bad habit of poor/improper posture, especially at work where an…

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…

Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is occurring to…

A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain…

Most individuals see their family physician or general practitioner after an automobile accident or other common…

Car accidents even minor ones can cause musculoskeletal problems, especially in the neck and shoulder area. When…

High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at…

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…

Injury prevention should be on everyone's mind. All jobs, sports, and activities have the potential to cause some…

Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…

Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work.…

The shoulder/s are the joints where the upper-arm bones known as the humerus, the shoulder blades or scapula, and…