A Guideline To Women’s Hormones | Part 1
Introduction
In the body, there are many systems that help it function properly, and one of them is hormones.…
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wellness
Preventing Aches and Pains in Colder Weather
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…
Understanding Brain Fog | El Paso, TX (2022)
https://youtu.be/EEJes9pLbk8
Introduction
In today's podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana…
Headaches and Treatment
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic…
Neck Adjustment Techniques
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…
The Latest Guidelines For Male Hormones | Part 3
Introduction
When the body is functioning properly, it is due to the hormones working on each organ and body…
Planks For Spine Support and Back Pain Prevention
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…
Everyday Movements
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…
Battling Fibromyalgia With Food | El Paso, TX (2021)
https://youtu.be/dQaWrnCnuaI
Introduction
In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola…
Jackknife Tractor-Trailer Accidents and Crashes
Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that…
Ways of Combating Fibromyalgia | El Paso, TX (2021)
https://youtu.be/nj3H5n77z-I
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Leg Spasms and Cramping
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They…
Nutrition, The Nervous System, and The Spine
Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy…
The Benefits Of Foot Orthotics | El Paso, TX (2021)
https://youtu.be/I3545MK1p7k
Introduction
In today's podcast, Dr. Alex Jimenez talks with Juan Corona and Valeria…
Arthritis Chiropractor
Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65…
Sciatica Causes: Genetics, Low Back Problems, Piriformis, Arthritis
Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis…
What It Takes To Be An Athlete | El Paso, TX (2021)
https://youtu.be/kKFn2bZlQM8
Introduction
In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete…
Getting A Jumpstart On Your Wellness Journey | El Paso, TX (2021)
https://youtu.be/hjM-8pPF03U
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH…
Holiday Chiropractic Stress Relief
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending…
Syringomyelia Spinal Cord Disorder
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive,…
Maintaining Your Health & Immunity With Dr. Ruja | El Paso, TX (2021)
https://youtu.be/n5VflhvY8nk
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how…
Beneficial Food Substitutions With Lizette Ortiz | El Paso, TX (2021)
https://youtu.be/_vInczwRVrs
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Effective Posture Exercises for Traumatic Brain Injury (TBI) Recovery: A Guide to Better Balance and Reduced Pain
Traumatic brain injury, or TBI, happens when a sudden hit to the head harms the brain. This can come from falls, car…
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Head Injuries in Martial Arts: Protecting Yourself
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction…
Hidden Nerve Damage After Mild Head Injury Awareness
Hidden Nerve Damage After Mild Head Injury: How Nurse Practitioners and Integrative Chiropractic Care Aid Recovery
Mild head…
Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
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Chiropractic Care for Improved Mobility on the Gluteus Medius
Learn the benefits of chiropractic care for the gluteus medius and unlock better movement in your daily activities.
Unraveling Hip Pain: How Chiropractic Care and Gluteus Medius Strengthening Can Save Your Hips (and Your Sanity)
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Live Active Cultures Yogurt Explored in Depth
Understanding Yogurt's Probiotic Power and Chiropractic Care for Injury Recovery
Understanding Yogurt's Probiotic Power and Chiropractic Care for Injury Recovery
Yogurt is a popular food known for its creamy texture and tangy taste, but…
Cervical Lordosis, Chiropractic Care and Your Health
Discover the importance of chiropractic care for cervical lordosis in providing relief and support for spinal alignment.
Understanding Cervical Lordosis and Whiplash: A Chiropractic Path to Recovery
Welcome to your one-stop guide for…
Chiropractor Nurse Practitioner Expertise and Benefits
Unlock Your Health with Functional Medicine and Chiropractic Care
Discover Our El Paso Clinic’s Mission
At our El Paso, TX clinic, we’re dedicated to transforming lives through integrative chiropractic and functional medicine. Led by…
Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall well-being.
The Gut-Spine Connection: How Chiropractic Care Eases Gastric Distress and Spinal Nerve Compression…
Genetics Influence Body Flexibility and Mobility
Flexibility, Stiffness, and Wellness: How Genetics and Integrative Care Shape Movement
Introduction: A Wellness View of Stiffness
Flexibility is often celebrated as a sign of youth and vitality, while stiffness is viewed as a…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many people don’t realize the spine and gut are closely linked. The nervous system controls digestion, and spinal…
Nurses: A Vital Perspective on Ethics and Jurisprudence
Explore the role of ethics & jurisprudence in shaping healthcare standards and their significance in patient advocacy for nurses.
Chiropractic Care and Nursing: A Dynamic Duo for Musculoskeletal Pain Relief in El Paso
Musculoskeletal…
Chiropractic Athletic Recovery Care and Injury Prevention
Wellness and Sport-Specific Chiropractic Care: Healing, Performance, and Prevention
A Holistic Path to Movement
At Wellness Doctor Rx, health is about more than treating pain. For athletes and active individuals, achieving peak…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional Medicine Clinic in El Paso, we believe that healing extends beyond physical adjustments—it begins with nourishing…
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