weight

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends,…

Delayed Onset Muscle Soreness - DOMS is when muscle pain or stiffness develops a day or two after playing sports,…

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during…

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a…

With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A…

A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal…

Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation.…

Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of…

Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common…

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting…

Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of…

The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by…

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…

Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes…

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement…

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…

The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a…

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…

Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is a…

What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals…