supplements

Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.…

Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce…

Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed…

Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and…

For individuals dealing with digestive issues or bowel disorders, can adding peppermint to a nutrition plan help…

"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder…

Garlic tea is an herbal tonic made from garlic, lemon, and honey. What medicinal uses and benefits can garlic…

Introduction The central nervous system transmits information between the brain, muscles, and organs through 31…

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating…

Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…

https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating…

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…

http://youtube.com/shorts/nrU0CGgkNx4 Introduction Many athletes that do an intense workout will start…

https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and…

https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory…

Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…

https://youtu.be/iqlQXbEYPsA?t=1816 Introduction Dr. Jimenez, D.C., presents how to prevent atherosclerosis…

Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating…

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the…

Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific…

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can…