spine

Posture exercises: It is easy to get into the bad habit of poor/improper posture, especially at work where an…

Managing rheumatoid arthritis is an ongoing balancing act. Flare-ups can still present despite following the…

Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal -…

Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really…

Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common…

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…

A motorcyclist has an increased risk of injury every time they get on their bike and get on the road. There is no…

The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and lower…

Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away.…

Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can…

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the…

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and…

Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to…

Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of…

It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor…

I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does throwing…

Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933.…

Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles and…

Individuals believe that a straight spine is a healthy spine. This is a misconception, a chiropractor knows that a…

The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.…

Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a…